Yoga with Melanie
Yoga with Melanie

Yoga with Melanie

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Introduction: YOGA My goal as a teacher is to create meaningful experiences that uplift, inspire, and empower everyone who steps on the mat with me. My role is to hold space while students move and journey through their practice. Whether the focus of the class is on developing physical strength and openness, refining energetic awareness, or restoring ourselves through relaxation--the different styles of yoga practice are incredible tools to help us develop higher level of self awareness and better balance in our lives. Classes are structured around student's experience level and chosen focus of practice. Expect variations and use of props to different poses and progressions to asana for seasoned students. Yoga Offerings: Vinyasa Flow: Energizing dynamic practice connecting asana breath by breath. Restorative Yoga- Floor based practice using a variety of props to support the body allowing deep relaxation. Pranayama- Breathwork classes that explore the energetic effects of breath techniques. REIKI Reiki is translated from Japanese as universal life energy. It emits a healing energetic frequency which works both the physical and subtle levels to find greater balance. When a practitioner becomes attuned to reiki frequency, they are able to transfer the reiki through their hands to who they are healing. The practitioner is merely the vessel for the reiki to flow through. Reiki flows with complete freedom to find the root cause of imbalances to initiate healing processes. Reiki can be guided to flow in in the most critical areas which are no longer in equinimity. There are three levels of initiations in the Usui Shiki Ryoho tradition. With these attunements, I am able to give full reiki treatments and capable of attuning and teaching others how to use reiki frequency.
Overview

Hired 5 times

Background checked

1 employee

12 years in business

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This pro accepts payments via Cash, Check, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

5.0

4 reviews

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Mirjam V.
Apr 24, 2021
Melanie was my yoga teacher in Sri Lanka and she had very nice and professional lessons. It was a very good experience to have Melanie as a teacher. I would definitely recommend her
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Camille L.
Apr 26, 2021
Mel has the most beautiful spirit and gives wonderful energy through her teaching. Her cues are very clear and her voice is soothing. I found her classes challenging but balanced with just the right amount of relaxation. Most important I find Mel to be very attentive and ready to give students individual assistance when needed. Highly rate her yogi skills!
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Andi W.
May 2, 2021
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Hired on Thumbtack

Hired on Thumbtack

Melanie was fantastic. We hired her to do an outdoor yoga class to celebrate a friend’s birthday. Her class was fantastic. It was perfect for all different fitness levels. We will definitely be doing yoga with Melanie again.

Details: 5 students • 41 - 50 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Alixandria H.
Jun 30, 2021
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Hired on Thumbtack

Hired on Thumbtack

Melanie is incredible. She is extremely skilled, knowledgeable, and encouraging for beginners. I knew very little about yoga when I contacted her and my morning yoga sessions with Melanie have quickly become the highlight of my day.

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • No experience • Meditation • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Yoga with Melanie's reply
So glad to connect and share the practice with you Alixandria! 🙏❤
Private Yoga Instruction
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Melanie Woods

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