Michelle Leigh

I am available for personal training in your home, gym or out in nature. I can also encourage you along on a hike or an outdoors walk. We start at your pace and gradually build so you can make activity fun and part of your life. I also can design healthy weight loss menus that focus on maintaining lean muscle mass. Focus is on a healthy mind as well as body. I also absolutely love cleaning homes and have years of experience both in residential and commercial cleaning. I can bring my own supplies, if needed.