FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is based on my expertise, experience, and education. I have an extensive exercise physiology background, and when I first started personal training I worked under another trainer who has 30 years of personal training experience. Personal training IS an investment, but it’s an investment that can change your life, change your health, and give you a lifelong relationship with fitness!
- What is your typical process for working with a new customer?
I start by doing a fitness assessment and consultation session! This session is for me to gather information about your movement patterns, strengths, weaknesses, cardiovascular health etc. It helps me build a completely unique fitness plan for you! During this session, you can also ask any questions you have and go over any concerns you may have!
- What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer, with a specialization in sports nutrition, weight management, and pre and postpartum fitness. I studied at University of Colorado Boulder, and I worked under an elite trainer for several months before venturing out on my own!