Lighten Up Massage
Lighten Up Massage

Lighten Up Massage

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Treatment type
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Introduction: Lighten Up Massage focuses on the clients needs. Helping clients with everything from chronic pain, injury recovery, structural balance, Energy work and even learning how to relax and listen to your body. Massage has opened my eyes to what a healing touch can do for the body. My favorite part of my work is seeing people walk into my office, hunched over and in pain. after a hour I get to watch them walk out of the massage room standing straight with a smile on their face. I love hearing about the relief they finally have and then continuing to have after each session.
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FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Massage pricing system is a dollar a minute. sessions start at 60 Minutes, 90 Minutes, 120 Minutes. Cash or check payments are preferred.

  • What is your typical process for working with a new customer?

    Massage is an amazing holistic healing art. The most important thing is that you are relaxed and comfortable for the whole session. Q: Do I need to undress for a Massage session? A: Usually massage is most enjoyed when you are undressed in the area you want worked on. you always undress to the level of your comfortably. if you prefer to stay completely dressed, then that is fine! there are plenty of massage modalities that work with clothing. . but you wont get the full Massage experience. Q: What should I do before/after my session? A: please eat a nice healthy light snack. HYDRATE! lots of water that day, before and after the session. Meditate, or just take it easy before our session. This time is for you. Q: Do I need to bring anything? A: Just your lovely self. I will have everything needed. Q:How do I communicate the pressure level during my session? A: I like to use a Pressure scale during each session. 1-10. a 7 on that scale is the "hurt so good" point. you never want to pass the 7. once we hit a 8 on the scale then it is just painful and the body will react as thought it is in trauma and resist body work. You are always in control of the pressure. So always communicate how it feels to you Q:What are some Massage Contradictions? A: Some people that might not be able to receive body work are: Woman who are in the First trimester of Pregnancy. (After the first trimester you can enjoy all the prenatal massage you want) Cancer patients (Once you receive approval from your doctor you may also receive massage) But energy work is approved for everybody If you have any other questions please don't hesitate to ask!

  • What education and/or training do you have that relates to your work?

    LMT certification at DSMT Reiki level 2 certification