Colorado Experiential Counseling & Life Coaching

Introduction: Life can be hard! There are times when life deals us with circumstances that we aren’t sure how to maneuver. Sometimes life is just plain confusing, & it can be hard to comprehend how to move forward. The teens, couples, & adults that we see often struggle with managing difficult emotions, anxiety, depression, and/or challenging behaviors. They have often experienced painful things in the past that they have buried. This is where counseling could come in as a tool...one of the biggest benefits of therapy is having a safe place to share how you are doing & feeling. A place to explore thoughts & feelings using clay, art, & horses. It can be really difficult and daunting to schedule an appointment and many people have negative views of counseling. But what if you could start connecting with yourself or your loved one in a deep and meaningful way? What if you could actually feel heard and communicate what you need from your partner or spouse and you could also reach them and give them what they need? Imagine seeing your life thriving; feeling happiness again, not waking up with dread or anxiety in your body! Having your relationship and seeing your family thrive because you invested in each other. If you don't reach out, we won't be able to help you. Our underlying approach can be described as being unique, supportive, and relationship-based. We integrate research & evidence-based strategies and can also incorporate clay art therapy, and equine (horse) assisted counseling or life coaching. Our evidence-based strategies include Emotionally Focused Therapy and Gottman methods for relationship counseling. We also have Christian counselors who can integrate the Christian faith and Biblical principles into your sessions as requested. Please know that we work with people from ALL backgrounds, including different religious and belief systems. We accept self-pay/private pay for life coaching and counseling. We also accept these insurances for counseling: Aetna United Healthcare Cigna