Introduction: I bring yoga to all abilities. I specialize in teaching yoga to individuals with challenges, including multiple sclerosis, physical and developmental disabilities, mental health difficulties. etc. as well as anyone willing to say yes. I am currently contracted in assisted living setting in Colorado Springs and the Denver area. I own a small studio in Colorado Springs and offer personalized 1:1 sessions there or virtually from anywhere!
I am the founder of Embracing Spirit Yoga and I am a certified wellness coach in addition to being E 500-hour yoga alliance teacher, mat Pilates certified and bender barre method trained. I integrate the whole person into each experience and teach to the level that the individuals are at. I am a brain injury specialist and have extensive experience with brain injuries and other Neurological conditions.