FAQs
- What is your typical process for working with a new customer?
To start, we have a longer first session so I am better able to customize and modify to meet your needs. Once we start our plan we will work towards our goals!
- What education and/or training do you have that relates to your work?
I am a 200HR RYT. I am currently studying to become an Ayurvedic Health Practioner. Ayurveda is the sister science to Yoga and helps me to customize the practice, even more, to help your body heal itself.
- How did you get started doing this type of work?
I first came to Yoga in high school and continued to use yoga, breathe work, mindfulness in my work through psychology with my clients. It helped in my personal life and in my work that I got certified and have continued my education to become the best teacher and guide I can be.