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Colorado Golf Fitness Club

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Goal(s) of golf lessons
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Introduction: Look; it's simple. As a golfer, don't you want to do the following? * Play to your best potential * Hit the ball as far as you can * Shoot the lowest score you can * Be consistent * Play without pain * Play multiple days without bad rounds * Take money from your friends * Have the lowest handicap possible So in order to do that, we believe that your overall success is dependent on many factors and that many are related to how well your body moves. So when preparing your body to be able to play your best golf, we consider the following: * the specific neuromuscular demands of golf * the common sites of injury for the average golfer * your muscular imbalances * when soft tissue therapy is needed to accelerate the process * the energy system requirements * proper nutritional support It's been this type of specific approach that has helped coach our amateurs to play their best, from high handicappers to elite juniors, all the way to our PGA winners!
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