Nature Based Wellness

Introduction: In Nature Based Wellness, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being by engaging in wellness activities and programs that are nature based. From working with breathing and sensory techniques to creating rituals and community in nature, our health and wellness programs are a combination of tried and true techniques mixed with personal journeys, movement, art, and activities geared to establishing long term lifestyle changes that bring joy and fulfillment into your life. Owner and Nature Based Wellness Practitioner, Lorene Nardell, has practiced Occupational Therapy for over 15 years and worked with both adults, teens and children in a variety of settings including outpatient, schools and private practice. Lorene has a passion for helping others discover joy and wellness in nature, and is currently writing a nature based wellness workbook to further share her love of therapeutic nature based activities.