I took BodyByDre's 30 Day Challenge and saw definite results. The exercises outlined in the book were clear, even having accompanying video tutorials for each exercise. I felt like I could get a quality workout that was exactly challenging enough for me and my personal level in a short period of time. Since the workouts did not require any equipment, I could do them at home if I couldn't find time to go to the gym. I actually started incorporating the 10-20 minute sessions into my gym routine as well and I felt a lot stronger and fit at the end of the 30 days then at the beginning.

Working outs are fun and high energy, I would recommend it to everyone I know! Also, you get that individualized training to get to your own goals.

Andre Aiken is one of the most motivating, influential, and charismatic trainers that i have every had. He constructs each workout with precise detail and continuity. He makes everything fun and makes you forget how hard the exercises are. He even takes the time to get down and get sweaty with you. There is no one better than him and I mena that with the upmost respect. He helped me loose iver 20 lbs and get both the body and confidence i needed. If you ever have the pleasure of training with him he will ge you to your goal and then some.

Andre Aiken is a supremely talented trainer! He is extremely attentive of all of his trainees where he makes it a comfortable environment for everyone to finish their routines! I highly recommend him!

Andre is the best trainer out there on the up and up. I was able to shred 15 pounds in a matter of 30 days through his consistency and his dedication. He is engaged, he is patient, and he is willing to work on your level but also push where he see's fit. YOU WILL LOVE HIM !