FAQs
- What is your typical process for working with a new customer?
We will always do a complimentary session in order to do a fitness assessment and to go over client goals. From there we will begin a program that is motivating and fun and will get clients to where they want to be!
- What education and/or training do you have that relates to your work?
B.S. Health Promotion Studies with a concentration in Wellness Management from WCSU ACE certified personal trainer CPR/AED Holistic Health Coach through the Institute for Integrative Nutrition
- What types of customers have you worked with?
I've worked with clients from all walks of life. I've worked with people with different ailments, different fitness goals, and different ages!