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Joseph Funaro is an outstanding kick boxing instructor. You will gain valuable kick boxing skills and technique from him and all the instructors at Fusion!
I have worked out at many different gyms and bootcamps always looking to achieve the same goal to Lose fat build lean muscle. It wasn't until I met Devon that I actually began to make real progress to my goal. She is truly great at what she does. She checks in with multiple times a week to make sure I am on track with my nutrition goals in addition to my training with her. Every time we train its something new, which I really enjoy beacuse it never gets boring. She incorporates parts of boxing, cardio, weight training and conditioning to every session. I am going to be walking down the aisle Aug 30th for my big day, and my major focus area has been my upper body and arms. I have toned and lost inches in my arms/chest in just 2 months. Devon knows when to push me. shes encouraging when she sees me trying to master a new workout and gives me the confidence to try hard and attempt new things I never would have done or attempted on my own.
I have been working with Hector twice a week for the past six months. He is professional and knowledgeable in the field of personal training. He arrives to each session with a plan in hand as well as all the equipment we need for a great workout. He is always changing the workout so I don't get bored. I have worked with weights, resistance bands, medicine and kettle balls as well as boxing gloves. He is supportive but not intimidating and helped me set realistic goals. I can't recommend him highly enough.
Highly recommended..very knowledgeable... 7 months so far never bored!..workouts are always fresh and exciting...fitness training or boxing..." coach G" A+
We are like the perfect storm, alike in so many ways (not all the best ways), with that said, I have worked out with many trainers in the past and Matt is no holds barred. he constantly thinks outside the box and reinvents workouts. Because of him I can do a ten minute plank and my stamina is better than it has been. He will train boxing, yoga, cardio, weight training, obstacle courses etc., there is no limit. He will train outside, inside and side ways :). He trains in a gym, in a school yard and at a friends house. He pushes you and does not kiss your butt so you know when you did well. He really is the perfect trainer for me. His ultimate goal is to make you the best athlete you can be. He tailor's workouts to each individual person and will tone them down if he sees the need to.. His competitive spirit i thrive on.and tries to be as flexible with his hours as possible. I strongly encourage anyone who truly likes to work out and wants intensity to hire him.
I met Michael when I became a member at Title Boxing in Milford. After taking a few of his kickboxing classes and hearing that he was one of the top 3 trainers at the gym I decided to try private training with him to gain muscle and lose fat. Before starting our sessions, he shared his personal weight loss journey and showed me a few "before" and "after" pictures. i was beyond impressed at his dedication to going to the gym every day for hours and how quickly he was able to drop 100 pounds and even more amazed that he didn't hire help but instead chose to learn about eating clean and taking care of the body on his own. After our first rigorous but fun session (although excited I was SO NOT READY for all the cardio and exercises with new equipment I had never used before...felt like death) I felt rejuvenated and ready to take on more! Over the next few months I continued with sessions twice a week until my training package expired with the club. To continue taking private sessions at a cheaper rate, I decided to end my membership seeing as it was no longer needed since I can still do boxing with michael outside Title. Beyond happy with my progress so far and will probably continue to train with Michael for another year or so until I get the hang of it on my own.
She is an AMAZEBALLS TRAINER.
Andrew's program and supervision make every session like a personal training session. The box gym can't compete. not on quality, not on value.
Chris is an exceptional trainer. I have worked with him for a year and in that time I lost 50 pounds and added lean muscle to get to the strongest I have ever been. Chris was able to tailor my workout to reach my fitness goals and improve my golf game by targeting specific areas to enhance strength and rotational power. Chris is extremely knowledgeable trainer from his years of experience. He does not use a "cookie cutter" method of training and was very dedicated to meeting my personal goals as they evolved over the course of my training. I was drawn to Chris for his extensive boxing background and interest in learning about the sport. He checks in frequently outside of our sessions and has been committed to my success by understanding that goals are met through continuous motivation and tracking progress. I would highly recommend Chris to anyone interested in reaching their fitness goals and expanding their knowledge in the world of fitness.
My favorite place in the whole world! I started going to Rugged to train for Obstacle Races and for stress release through boxing class and found a "home away from home." There is a great sense of camaraderie during group sessions, and the one-on-one coaching is AMAZING. Brian and his trainers make you feel like, "part of the family," as they run you through a class... You WILL work hard, and you WILL see results!
Clare is a knowledgeable professional who finds out your goals beforehand. Her background allows her to address any health concerns, prior injuries, etc. She makes her kick boxing class fun and inviting. She practices what she preaches and she listens to your individual needs to maximize your time and energy. I'm so happy to have a workout that I enjoy doing and it works all my muscles. The hour goes super quick and I look forward to learning all the moves she teaches. DEFINITELY would recommend her class or personal training. You won't be disappointed.
My experience with Krissy goes back many years to recently. Her knowledge in training, nutrition and over all wellness exceeds any trainer I have ever trained with. She took 5 some what physically fit people and got us ready for the first Tough Mudder any of us have ever done. I have taken her insanity classes, boxing classes, Zumba, and personal training. I have not look back ever since. I have lost over 75 pounds and went down 3 dress sizes. I can also run 6 miles without feeling like I am dying. I have Krissy to thank for a all of this. By the way all of us completed the tough mudder course thanks to Krissy's encouraging words and support.
I offer boxing training for fitness and competition! I offer private sessions as well as group workouts. My workouts are designed so that you will learn the proper way to punch and move like a boxer. At the same time, you will burn fat, gain speed and strength all at once. I am a 2-time Golden Glove champion with over 20 years experience in boxing and fitness training. I provide my personal training services at multiple locations, I also travel to your home and organize group workouts at local parks. If your looking to lose weight, become faster, stronger and just want to feel great my workouts will change you for the better. Call me now to get started.
Boxing is important due to safety and protection. I, being an attractive, young male had to learn how to defend myself and keep my body healthy and fit. Everybody needs a chance at greatness.
C.H.A.M.P. is an acronym. It stands for the following: C-Change H-Helps A-Amplify M-Mindful P-People This is a personal training and professional boxing training system that is fit for people of all ages. My goal is to change your mindset, not only about your fitness goals but also about your approach to life. Our ultimate focus is power, strength and endurance as it relates not only to personal training but also to boxing. Learn to box from a real professional heavyweight boxer plus a whole lot more. I also provide youth boxing for 8-18 years old and adult boxing for men and women.
We offer boxing fitness routines to help you tone up your body and sculpt your muscles while burning up to 1,000 calories per session. The workouts are for up to one hour long. You will improve on hand and eye coordination, flexibility and strength as well as self-defense techniques. All our exercises are geared around losing unwanted weight while enjoying fitness routines by a world-class athlete.
Boxing Fitness Power Training. Welknown in European style of Boxing and Mike Tyson pikboo style. Experience 17 years of training .
With your best interest in mind, and with my five years of experience with the sport of boxing, extensive knowledge of the sport, and resources for training, I offer full training classes on how to learn the art of boxing. Along with the boxing training comes conditioning classes, nutrition knowledge, cardio classes, etc. I am also an Exercise Science student soon to have an associates degree. Call, text or email for more info!
I am helping to change lives physically and mentally. I teach boxing, and I'm a certified personal trainer. Thank you for your interest. Contact me now to know more about my services.
Our goal is to train every client like a Champion! That means that we do not ever simply just go through the motions. We will scale each & every workout to your unique & specific needs. Even in a group class, our instructors never simply lead the class through the motions. We are coaches first! We constantly move around the class, fixing technique, motivating students & above all, make sure that you are getting the very best out of your workout.
Learn how to box without getting hit to achieve health and fitness goals. Have fun while you get in shape.