Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these knife self defense instructors with great ratings from Thumbtack customers in Norwalk.
I wanted my teens to learn self defense and I'm so glad to have found common sense fitness. The cost, teaching and travel was great. He teach them things they were clueless about and now I feel confident that in a situation they will at least be able to know what to do. I recommend Stephen to anyone looking to learn self defense!!!!
Outstanding trainer. Has a lot of knowledge and experiance in both weightlifting and self defense. Also has a great personality and is dedicated to make his clients both happy and satisfied to the fullest.
Great attitude towards martial arts in general and lots of experience. Friendly and knowledgeable. Would recommend for any level
I have known Ed Costigan for 40 years. We have worked together on a number of self defense projects while working with Target Consultants. He is one of the most professional people I have worked with over the years. Plus, he knows his stuff. We team taught together at a number of law enforcement conferences. I can highly recommend him without reservation. Professor Arthur Cohen B.A., M.A. Center for School and Personal Safety Research
NOTHING beats the experience you'll have at Shunato Karate. As a kickboxing student, Sensei Kato has not only taught me the essentials of self defense, but in the process has also taught me confidence, determination, focus, patience, and the importance of a happy workout. I've dropped 6 pant sizes just having fun! Shunato isn't just a dojo, it's a family. You're not going to find anything else like it, so stop looking. Come join us!
Tang Soo Do is a wonderful martial art that provides great discipline, self respect, flexibility and a great source of weight loss. The teachers at Valley Karate are fantastic and they provide a variety of different instructions in line work, terminology, forms, one-step self defense techniques and grabs. They make themselves available for any help or support that is needed by any student. Valley Karate provides a great family inclusion aspect with Parents Night, Buddy Week and Family day. They also hold kids tournaments that make each of them winners no matter what happens and will be holding their first school tournament next Saturday, March 26th. Master Bergers is a superb role model for all the kids and adults, as well as all the other Masters and Dans. Finally, the students all aspire for Black Belt excellence at whatever level they are. Valley Karate rocks!
To Whom It May Concern, I am writing this testimonial to inform you of the talent and passion of my good friend, and teacher, Eric Stowe. While I met Eric while in high school, I did not get to know him until we met again after college. It is important to note, that up to age 19, I was overweight, and unfit physically. I was awkward, and when I walk, I tended, as my mother would say, to lumber. While in college, I lost a good bit of weight, and for a couple semesters, studied Shotokan Karate. Shotokan is a hard style karate, and practices included 45 minutes of strenuous exercise, followed by 15 to 30 minutes of technique or form. While my physical health improved some, I learned very little that would benefit me. After graduating, I met Eric when a mutual friend brought me to a class he was teaching. While we did warm up with some exercises, Eric quickly moved into techniques, so when we left the class, we had a feeling of accomplishment, that we had actually learned something that we could use. I immediately signed up to study under Eric, and continued to study with him for over 15 years. Within a year, my mother commented that while she wasnt sure how she felt about me studying the martial arts, she loved the changes she had seen in me. I stood more erect, I no longer lumbered when I walked, I was more graceful on my feet and more confident in life in general. I have seen Eric work with both men and women, both younger and older. From a middle school aged boy who studied for several years, to a retired woman who joined the class for about one year. Eric is a gifted teacher whose flexibility ensures that everyone in the class, from the most inexperienced, to the seasoned veteran, benefit from the time spent with him. I would recommend anyone looking to improve their health, balance, or peace of mind in a violent world, to spend time studying with him.
The 8 year old who is bullied at school was very happy with his private lesson. He's already feeling more confident and has learned some self defense moves that are appropriate for his age, height, strength level, etc. John will be doing bi-weekly one on one self defense lessons for the next few weeks and then some. As a grandma, I'm very happy my grandon is learning how to protect himself, confidence, how to get out of bully situations, etc.
Private, personal self-defense, and martial arts lessons with a sensei who has been teaching students self-defense for over 30 years. I have a black belt in four separate martial arts and styles. I am dedicated and committed to both the martial arts and the student's learning and self-confidence. The martial arts began centuries ago with the teacher and student trusting and learning together in a unique and private setting. The student was able to not only learn self-defense, confidence, and protection skills, but they were also able to learn and grow as an individual and as a person. The element of trust became easier for the student as they were able to confide and learn in this sacred and private setting. There are no other students to distract you from learning, no lines, no substitute teachers, no being stuck in the back of the class or the back of the room. All questions were asked and all questions were relevant. The student was always the priority and the focus of the class and session. Always more time for learning and confidence building. That's the tradition where I came from and what I believe in. No uniform is required, no long term contract, and no hidden fee. The only request from me, Sensei Dennis, is for serious students only who keep their word, who come to class on time, who are respectful to the martial arts and the sensei, and who are willing to trust and learn. Any student who is willing to learn comes into the room leaving their ego at the door. With that agreement in mind, then that's our contract. Private classes are 90 minutes long and can be requested for any day of the week at any time provided that the time is not already scheduled. Semi-private and small group classes can be requested and done upon request. Classes can be in the day, afternoon, evening or late hours. Classes are for men, women, children, and couples. No age is too old or too young. Everyone is welcomed. Remember that personal safety and protection skills never goes out of style. Wherever you live or wherever you move to, your protection skills and advantage goes with you. I hope to have the privilege of meeting and teaching you in the future. Thank you. ~ Sensei Dennis.
I am a certified personal trainer (NASM) and fitness nutrition specialist. I also teach Bruce Lee's martial arts, jeet kune do. I have a diverse background in self-defense prior having studied taekwondo, Shaolin Kempo Karate, boxing, and MMA.
We are reaching jujitsu to children ages four and up as well as adults. It's great for self-confidence, self-esteem and dealing with bully prevention.
Because I'm not doing this solely to get paid. I want to live in a world where a large majority of the population has studied some form of the art. I believe that if a large enough group or community train the amount of negative things that happen will decrease because they would have something that instills them with purpose and meaning.
Modern Self-Defense has been offering private lessons, group classes, and seminars & workshops in Self-Defense, Brazilian Jiu-Jitsu & No-Gi Grappling, Bruce Lee's Jeet Kune Do, Boxe Francaise Savate French Kickboxing, and other Martial Arts to the Middletown, Connecticut area since 2002. Dedicated to finding the most effective approaches to training in the world, Chris Martell has devoted his life to sharing these methods with anyone who wants to improve their personal safety. Chris is also the author of the book "Knack: Self-Defense for Women", published in 2011 and available at bookstores everywhere. Join us for safe, friendly, and highly effective training today!
I offer personal training (i.e., resistance training, weight loss and muscle gain) and self-defense fight training.
We offer instruction in traditional/modern koga ryu, American ninjitsu, martial arts & fitness. We could also teach traditional and modern weaponry, stand-up fighting, ground fighting and shuriken jutsu for projectile weapons, stars ,spikes and knives.
Your mind is your best weapon. To fill your mind with the knowledge of the best integrated martial art and your first line of defense, is to protect yourself and your family. We offer Samurai Jujutsu-based lessons, integrated with Wing Chun, Mande Muda, Arnis, etc.
We use real world threats and train our students to be self aware of their surroundings and how to completely defend themselves in any type of stressful situation.
I am a female who understands self defense from a realistic point of view and can help you develop the repetitive skills you need to use this information if you ever have the need.
I am teaching self-defense and fitness based on Taekowndo, Jeet Kune Do, Arnis, boxing, and kickboxing. The student gets practical skills and sparring safely.
I teach jiu jitsu, MMA, kickboxing, tai chi, cross fit and weapons arnis sticks/knife, and self-defense.