Saz Healthy Living

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Introduction: Have you not been eating well or exercising as much as you'd like? Has stress or lack of quality sleep got you down? Do you have health conditions you've had trouble managing? Let me help you make the changes in your life that you've been wanting and dreaming about. I offer health and wellness coaching, nutrition coaching, and personal training that will provide you with the guidance and tools to make significant, lasting changes. I also emphasize health solutions that apply to your home and living environment as well as your lifestyle. I am a certified life coach, health coach, and personal trainer with specializations in nutrition and active aging. In addition, I'm PhD-trained and use insights from respected sources to help my clients live more sustainable and healthier lives. Contact me today to get started!

Overview

4 years in business

Payment methods

This pro accepts payments via Credit card and PayPal.

Social media

Twitter

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

5.0

4 reviews

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Arianne K.

Aug 23, 2021

Sara is an amazing lifestyle and health coach. She not only coached me on improving my physical health, she also coached me on things that don't seem to affect healthy living on the surface but are actually a big part of it, such as emotional health and the effect that it has on me physically. I look forward to working with her more in the future!

Jennifer F.

Oct 7, 2021

Check out Saz Healthy Living if better health is your goal. Sara asked insightful questions to help me develop targeted, achievable goals and provided useful resources to assist in the process.

Hiromi o.

Oct 7, 2021

Sara is a wonderful person who truly cares about health, as well as nutrition and diet. She is amazingly supportive and will be there to see you reach your goals. Highly recommended!

Noelle S.

Oct 8, 2021

I highly recommend Saz Healthy Living! I’ve learned so much from my sessions, which are getting me going on a great new path. Now I have specific, achievable goals. Sara really listened to me, was very easy to talk with and gave me useful feedback.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You can receive discounts when you purchase one of my package services that includes multiple sessions.
What is your typical process for working with a new customer?
Your first session will be an extended 90-minute discussion to explore your lifestyle and health habits and goals you wish to achieve. After that, my regular sessions are 50 minutes.
What education and/or training do you have that relates to your work?
I'm PhD-trained and have worked in health, wellness, and sustainability fields for over 20 years. I'm also certified as a life coach, health coach, and personal trainer with specializations in nutrition and active aging.

Saz Healthy Living

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