Rock Hard Fitness

Introduction: I am Matt from Rock Hard Fitness, LLC. I am an advanced certified personal trainer. I am also licensed in nutrition, and I can have my R.N. credentials presented upon request. I present myself with the utmost knowledge and the best training techniques to get you to your goals. What's yours? If you're looking to increase lean body mass, tone, lose weight, improve cardiovascular endurance, increase flexibility, and get that beach-ready body, look no further! I'm here to get you there. I have worked with every level of client, normal everyday Joe to high-status celebrity. I have a sterling reputation on the Upper East Side of Manhattan. I can come to your home, condo, office gym for one-on-one personal training. I also provide nutritional consulting to help make your body healthy from the inside out. Most trainers do not provide dietary assistance. Now is the time to decide that you are ready for a lifestyle change, and we will be here to help you make it happen. I have helped many people create a new lifestyle, not just go on a crash diet or exercise program. Take a big step! Make a lifestyle change now!