FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Individual training sessions are $97 a session. Monthly (4 week) programs Start at $350/mo.
- What is your typical process for working with a new customer?
Step one, a zoom or phone consultation. This is for us to discuss your training needs, things you'd like to work on, training history etc. Step two, in person fitness assessment and Functional Movement Screen. I need to know how you move first. Step three, Sign up for a monthly 4 week program. Or purchase individual sessions.
- What education and/or training do you have that relates to your work?
I am an ISSA certified Elite Coach. With certifications in Personal Training, Corrective Exercise and Fitness nutrition. StrongFirst SFG1 Certified Kettlebell Instructor. FMS 2 (Functional Movement Screen) . Original Strength Certified Pro. Adult CPR/AED Standard First Aid certification.