MindBody Alignment

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About

Discover the future of holistic wellness at MindBody Alignment, where we seamlessly integrate the art of hands-on Neurosomatic therapy with the science of functional exercise. Our goal is to assess and correct imbalances in muscle and soft tissue that may be causing pain, discomfort, or restricted movement. This goal is achieved by combining various manual therapy techniques, postural analysis, and corrective exercises to restore balance and functionality in the body. Alleviating chronic pain, improving flexibility, enhancing overall mobility, and optimizing physical performance is what we do at MindBody Alignment!

Overview

Background checked

1 employee

2 years in business

Business hours

SunClosedMon8:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Treatment type

Work location

My customers travel to me

Projects and media

9 photos

Projects and media

9 photos

Reviews

Exceptional 5.0

50 reviews

5

100%

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Past Customer

Oct 12, 2020

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From Google

I am a personal trainer & fitness educator and suffer from aches and pains from so much training due to past injuriesSince coping with the agony from years of abusing my body in the gym and on the mats as well as a car accident , I came to NST with multiple herniations in my neck spine & extreme tightness in my hamstring. My symptoms were debilitating to the point where I had to redesign my workout and movement patterns to make it through the day with minor pain.Within 3 months of consistent weekly sessions, I felt significant improvement. Not only had most of my symptoms subsided, I even felt complete relief for extended periods of time!The only relapses I experience creep up on me when I havent been back for a therapy appointment in awhile. Im thankful it only takes a visit or two and Im feeling back to new.If youre experiencing chronic pain, a lagging injury, or some annoying physical discomfort, I can not encourage you enough to come see Nick and allow him to work his education on you.Hes a great listener, his energy is always positive and he truly understands the body.Sending a huge thank you to Nick and staff for helping me feel like my youthful self again!!

MindBody Alignment's reply

Norine, What a pleasure it has been working with you! Sometimes our career or hobbies require an optimal performing body at all times. I’m thankful you came to see us to find relief :)

Past Customer

Oct 29, 2020

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From Google

MindBody Alignment's reply

Past Customer

Nov 9, 2020

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From Google

In January 2020, I faced real adversity with my health for the first time in my life. One night I was on my couch watching football, and out of nowhere I had a sudden sense of discomfort and imbalance in my head. The feeling frightened me to the point of what I now know was a panic attack. I had chest pain, shortness of breath, and I felt as though I could pass out at any moment. I experienced these symptoms consistently over the next few months and saw as many doctors as I could to try and help me make sense of what was happening. I went to the Urgent Care, ER, Cardiologist, Neurologist, Functional Medicine Doctor, Primary Care, Chiropractor, ENT, and a Psychiatrist. I had test after test performed and everything came back normal. I kept thinking, Is this just all in my head? What the heck is wrong with me?!There was about a month or so during this time where I was genuinely afraid that I would have to change the life I knew and would become limited physically. My anxiety was also out of control and I was having many panic attacks. After consulting with Nick, we discovered my experiences were likely due to a head injury I had the month prior the start of symptoms. This was a surprise to me because I had already gone through a series of imaging and neurological examinations which all came back clean. Luckily I decided to see Nick for treatment, as this was the first time I felt true relief and saw tangible results with my health.

Past Customer

Nov 25, 2020

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From Google

Over the past few years my running performance has declined to the point I felt the need to have an X-ray and MRI on my right knee. Turns out that there are no mechanical issues with the knee other than age appropriate arthritis behind the knee cap. Then why the degradation? As I suspected my body mechanics were way off. I tried regular message and chiropractic, resulting in temporary relief.After going through analysis by Beth at Neurosoamatic Specialists, several areas where my body symmetry were identified and after 5 treatments, Ive noticed continued improvement in my body mechanics. The treatments have focused on key points in problem areas breaking up facia that was bound over time and that my body was compensating for until it could no longer run. After treatment and targeted exercise and stretching's, Ive started a gradual return to running. The Neurosomatic approach to my injury is the solution Ive been waiting for!I love to run and am happy that I can start to enjoy it again!

MindBody Alignment's reply

Paul, If only others knew about this. There is a reason for one’s arthritis or ‘degeneration’ due to age which is biomechanics. This is why highly pride in our assessments to find out the root cause of one’s pain instead of masking the symptoms. We are SO happy to hear your back on track to running! Thank you for trusting Neurosomatic Specialists!

Past Customer

Jan 25, 2021

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From Google

I am currently four weeks into working with Nick. The results we've already achieved are beyond words. Here goes: I've been in the "health/rehab" game since my first major brain surgery at 16 years of age; I am currently just a hair under 34. In the past 17+ years I have tried every and any thing I could to help me fully recover from the brutal affects that all 9 of my brain surgeries + a major car accident have had on me. I have major issues in all facets of me (mind, body, spirit). Most visible to the naked eye, the aforementioned manifests in the physical- I now currently walk with a noticeably dysfunctional gait with the help of a hiking stick.When I first started with Nick a month ago I was at a low-point in my life. I would literally drag myself around on the day to day while expending ridiculous amounts of energy getting from point A to point B. In truth, I was barely keeping up with taking care of myself. I just didn't have the energy to do all of the things that a fully-functioning adult does to maintain a healthy lifestyle. Autonomy has been both an ultimate goal and immense struggle since the onset of my medical issues for as long as I've been considered an "adult."Nick has been working wonders with my body this past month. His main focus has been on releasing all of the tension in my muscles that have literally pulled my skeletal structure out of alignment. This is a very difficult and often painful process so it's nice to be working with someone who truly understands the many systems of the body and how they connect/affect one another like Nick does. He's super passionate about his craft and he genuinely enjoys helping you achieve whatever goals you have for yourself. It's hard to find people in today's world like Nick, truly. When you are trying to change your life for the better you need people like him to stand with you through the process. His genuine kindness and the grace he gives you are remarkable.A month ago, my legs felt like they each weighed double their actual weight. They now feel as close to the legs I once knew before all of the hell ensued. This and this alone gives me a feeling of joy and hope that transcends all of the physical pain I've endured throughout my whole life. Once Nick "woke up my nervous system" a few weeks back I could feel so much more. It was great in the sense of my motor function but extremely painful because I could now feel the years of wear and tear I've put my body through these past 17+ years as I've successfully gone from no movement from the waist down to where I am today.Nick has been supporting me outside of his practice as things develop. We have an open line of communication that he takes time out of his life and practice to pour into just to stay updated between our weekly visits. This is really important because so many things are changing. His knowledge and willingness to keep learning, growing, and getting better are a rare find. He is one of the biggest blessings of a human being that I have ever had the pleasure of working with. He's helping me get the life I once knew and loved, a life in which I can freely move and express myself without issue physically, back.I deeply implore anyone who has any type of pain or dysfunction in the body to give Nick a call and set up a consult. If you've been treated more like a number rather than a human being in the past, I would give Nick a call. If you're serious about achieving what you once believed was "impossible" within yourself, I would give Nick a call.I will be updating my reviews monthly as we progress. For now, I feel uncharacteristically well in the body, which has helped the mind and spirit immensely. My pain levels are under control. My confidence in myself is through the roof. My hope for the future I've dreamed of since I got sick has never been more rooted reality than it is now. To know I have Nick by my side throughout the process is truly special to me. I'm looking forward to our session tomorrow and I'm grateful to be a small part of his far-reaching work/success.

MindBody Alignment's reply

Nicholas, It has been such an honor to work with you. Each session we discover something new and get closer to the end goal. Looking forward to the progression in the next few months! Thank you for trusting us with your health!

Credentials

Background Check

Nick Bologno

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We do not accept insurance since we know what’s best for our patients, not the insurance companies. Our initial consultation is a 75-minute appointment which includes a postural analysis, review of findings, treatment planning, manual therapy and corrective exercises as needed.
What is your typical process for working with a new customer?
We look at three things: Story, Symptoms, and Structure. What’s your story? How did you end up here? Was it an accident or injury, or did this gradually build up? What do you do for a living? Knowing your habitual patterns will give us better clues in order to find the root source of your pain. What’s your symptoms? Is your pain a dull-achy pain, numbness, shooting, burning, sharp, etc. When does it happen? Mornings only? More towards the end of the day? All day even? Only doing your workouts or maybe after? What’s your structure looking like. Evaluating your structure, or posture will give us visual evidence of which muscles are tightened and which are weakened. Gathering information from all three of these categories will paint a better picture for us to get to the root source of your pain!
What education and/or training do you have that relates to your work?
Bachelor’s in Exercise Science from Florida Gulf Coast University Certified Neurosomatic Therapist Certified Exercise Specialist

MindBody Alignment

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