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About
Treating each client holistically. Meaning I focus on all aspects of their life including but not limited to health, finances and spirituality.
I have over 15 years experience training in Yoga, Meditation, Aromatherapy and Coaching. I am also an Ordained Minister. I take pride in listening to what the client is asking and providing the proper techniques to accomplish this. Teaching them how important taking time for themselves really is. This is critical to being able to have a more balanced life.
Each session is customized to my clients/students specific needs, goals and lifestyle. I provide in-home, studio and online lessons.
My sessions are about mindset, exercise, and nutrition. We look at the body, mind and soul and help you find your passion and healing. I provide special techniques for specific ailments while educating my clients/students on their journey.
These sessions may help to:
Decrease Stress
Decrease Anxiety
Calm the mind
Find Life's Purpose
Increase self worth
Help in healing trauma
Gain strength and tone the body
Increase Flexibility
Decrease health issues
and so much more!!!
Seeing the changes in my clients spiritually, emotionally and physically and watching them live a healthy vibrant life is amazing. The excitement they relay when achieving each goal is priceless. I find this very rewarding.
I have had my own health challenges to work through. I understand the challenges you go through and have found ways to improve my life with my spiritual connection, nutrition and mindset. I would really like to discuss this with you further and see how we can work together to find you some relief.
I look forward to working with you on your journey to your new transformation.
I am a Certified Spiritual Life Coach, Registered Yoga Teacher, Certified Personal Training, a well as Reiki Master.
Overview
Hired 8 times
Background checked
1 employee
21 years in business
Business hours
SunClosedMon10:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, PayPal, and Zelle.
Customers rated this pro highly for responsiveness, professionalism, and work quality.
Very good 4.6
8 reviews
5
88%
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12%
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Your trust means everything to us. Learn about our review guidelines.
Marilyn B.
Jan 20, 2020
I had been away from yoga for about a year due to other commitments and rejoined recently. Kathy assists in whatever ability one is currently at and makes valued adjustments for any additional issues. She is warm, friendly and confident. So very happy to be back in class with Kathy!
Thank you so much Marilyn! It has been a pleasure having you in my class and seeing your progress.
Anne P.
Jan 20, 2020
Kathy was always sensitive to my limitations and gently moved me to expand my flexibility. She is extremely knowledgeable, listens to your concerns, and adapts the lesson to your individual needs. I highly recommend Kathy! She is an excellent coach.
Thank you so much Anne! I am happy to be on this journey with you and look forward to your continued flexibility and growth.
Marilyn M.
May 20, 2015
I have known Kathy Bowen for over six years. Kathy is one of the most industrious, enterprising, creative and dedicated professionals I have known. I practiced Yoga for over four (4) years and have had many, many instructors. I attended Kathys classes for almost two years at least twice a week. Kathy knew just what her students should do, can do and can aspire to achieve. Kathy always introduced new twists into the ancient elements of Yoga to keep it fresh and exhilarating. Kathy is a great collaborator and her willingness to assist anyone in need is to be admired.
I would highly recommend Kathy Bowen for any venture she is involved with.
Thank you Marilyn! So many kind words. I have enjoyed our time together and am blessed that you continued your yoga journey with me. It has been wonderful working with you.
Donna L.
Aug 29, 2022
Very supportive. Instruction material is presented in a flexible delivery. We are told to be aware of what we need to do to be healthy but to be patient with our progress.
Katrina A.
Jun 17, 2018
Kathy takes the time to look at individuals rather than the group. She is willing to go the extra step to ensure everyone is getting the best results from her classes. I recommend her hold heartedly
Thank you Katrina!!! I enjoy having you in my class and am very happy you are seeing the results you were looking for.
Credentials
Background Check
Katherine Bowen
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I do offer a free consultation to discuss some of the areas you would like to improve and to see if we are a good fit for one another. Once I am hired my initial consultation is a separate fee as we go into great detail and I set up an individualized plan for you. I have bulk packages available for discounts.
What is your typical process for working with a new customer?
We will have a conversation about what areas you want to change and I will come up with a plan to work through that process. Our first conversation will be quite in depth, however, this will help really define the goals. We will build on your progress each session and you will learn skills to make a healthy lifestyle.
What education and/or training do you have that relates to your work?
I am Certified through the IFPA for Yoga Instructor, Personal Trainer, Weight Management and Nutrition. I am a Reiki Master and Aromatherapy. I am Certified as a Life/Health Coach through Life Coaching Institute.
I am constantly learning and improving my knowledge to share with my students. I do continuing education every year to stay current on what is new in my fields of interest. This way I can provide the best service to my clients.
