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Find a self defense instructor in your area

Find a self defense instructor in your area

Find a self defense instructor in your area

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Self defense instructors near Cooper City, FL

Get quotes from the top 3 pros for your project
Highly rated
Ony-X Fitness Training & Sports Rehab

4.9

(147)

Great value

  • 230 hires on Thumbtack

    230 hires on Thumbtack

  • 4 similar jobs done near you

    4 similar jobs done near you

$45/sessionEstimated price

Responds quickly
Taylor Boxing Coach

5.0

(19)

In high demand

  • 25 hires on Thumbtack

    25 hires on Thumbtack

  • Serves Cooper City, FL

    Serves Cooper City, FL

$100/sessionEstimated price

Recommended
Coach Ricky Boxing, Muaythai

5.0

(7)

In high demand

  • 3 hires on Thumbtack

    3 hires on Thumbtack

  • Serves Cooper City, FL

    Serves Cooper City, FL

$75/sessionEstimated price

Highly rated
Ony-X Fitness Training & Sports Rehab

4.9

(147)

Great value

  • 230 hires on Thumbtack

    230 hires on Thumbtack

  • 4 similar jobs done near you

    4 similar jobs done near you

$45/sessionEstimated price

Responds quickly
Taylor Boxing Coach

5.0

(19)

In high demand

  • 25 hires on Thumbtack

    25 hires on Thumbtack

  • Serves Cooper City, FL

    Serves Cooper City, FL

$100/sessionEstimated price

Recommended
Coach Ricky Boxing, Muaythai

5.0

(7)

In high demand

  • 3 hires on Thumbtack

    3 hires on Thumbtack

  • Serves Cooper City, FL

    Serves Cooper City, FL

$75/sessionEstimated price

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Coach Ricky Boxing, Muaythai
Avatar for Coach Ricky Boxing, Muaythai
3.
Coach Ricky Boxing, Muaythai
3.
Coach Ricky Boxing, Muaythai

Exceptional 5.0

(7)

Exceptional 5.0

(7)

In high demand
  • 3 hires on Thumbtack
  • Serves Cooper City, FL
  • 3 hires on Thumbtack
  • Serves Cooper City, FL
Carlos M. says, "I have been training Muay Thai with Coach Ricky since the beginning of the year and I honestly could not ask for a better coach. His teaching style is clear, disciplined, and adaptable, whether you are brand new or experienced. Every session is high energy, focused, and purposeful, and you can feel how much he genuinely cares about the art and his students' progress. He pushes you to be better without ego and takes the time to make sure technique is done right. You leave every session tired, sharper, and motivated to come back. Highly recommend training with him if you are serious about learning Muay Thai the right way."See more
Carlos M. says, "I have been training Muay Thai with Coach Ricky since the beginning of the year and I honestly could not ask for a better coach. His teaching style is clear, disciplined, and adaptable, whether you are brand new or experienced. Every session is high energy, focused, and purposeful, and you can feel how much he genuinely cares about the art and his students' progress. He pushes you to be better without ego and takes the time to make sure technique is done right. You leave every session tired, sharper, and motivated to come back. Highly recommend training with him if you are serious about learning Muay Thai the right way."
Avatar for Matteo BoxeFitpro
Avatar for Matteo BoxeFitpro
4.
Matteo BoxeFitpro
4.
Matteo BoxeFitpro

Exceptional 5.0

(6)

Exceptional 5.0

(6)

Great value
  • 1 hire on Thumbtack
  • Serves Cooper City, FL
  • 1 hire on Thumbtack
  • Serves Cooper City, FL
Andrea Toro says, "An extremely skilled and passionate coach, able to motivate and help you improve day by day. His training sessions are intense but always engaging, with great attention to technical details and physical conditioning. Highly recommended for anyone looking to get into boxing with seriousness and fun.""See more
Andrea Toro says, "An extremely skilled and passionate coach, able to motivate and help you improve day by day. His training sessions are intense but always engaging, with great attention to technical details and physical conditioning. Highly recommended for anyone looking to get into boxing with seriousness and fun.""
Avatar for Kannon Fitness
Avatar for Kannon Fitness
5.
Kannon Fitness
5.
Kannon Fitness

Exceptional 5.0

(8)

Exceptional 5.0

(8)

  • Serves Cooper City, FL
  • Serves Cooper City, FL
Dan K. says, "Ken is an excellent trainer, he has an excellent technique vs cardio balance. By the time your workout is over, you realize how much you learned and energy expended. A true testament to Ken’s experience as a trainer and fighter. I highly recommend Ken if you want to learn fighting skills and get in the best shape of your life!"See more
Dan K. says, "Ken is an excellent trainer, he has an excellent technique vs cardio balance. By the time your workout is over, you realize how much you learned and energy expended. A true testament to Ken’s experience as a trainer and fighter. I highly recommend Ken if you want to learn fighting skills and get in the best shape of your life!"
Avatar for Pikliz fitness
Avatar for Pikliz fitness
7.
Pikliz fitness
7.
Pikliz fitness

Exceptional 5.0

(5)

Exceptional 5.0

(5)

  • 1 hire on Thumbtack
  • Serves Cooper City, FL
  • 1 hire on Thumbtack
  • Serves Cooper City, FL
Stephan T. says, "Working with Coach K at Pikliz Fitness has been a game-changer. From the very first session, Coach K brought high energy, deep expertise, and unwavering motivation. What really stood out was the personalized approach every workout was tailored to my goals, and Coach K took the time to explain the “why” behind each movement. The Pikliz Fitness environment is supportive and empowering, with a strong sense of community that makes you want to keep showing up. I’ve seen noticeable progress not just physically, but in mindset and confidence as well. If you’re looking for a trainer who truly invests in your success, Coach K is the one."See more
Stephan T. says, "Working with Coach K at Pikliz Fitness has been a game-changer. From the very first session, Coach K brought high energy, deep expertise, and unwavering motivation. What really stood out was the personalized approach every workout was tailored to my goals, and Coach K took the time to explain the “why” behind each movement. The Pikliz Fitness environment is supportive and empowering, with a strong sense of community that makes you want to keep showing up. I’ve seen noticeable progress not just physically, but in mindset and confidence as well. If you’re looking for a trainer who truly invests in your success, Coach K is the one."
Avatar for Sam Spencer Silverberg
Avatar for Sam Spencer Silverberg
9.
Sam Spencer Silverberg
9.
Sam Spencer Silverberg

5.0

(1)

5.0

(1)

  • Serves Cooper City, FL
  • Serves Cooper City, FL
Looking for a one-of-a-kind acoustic experience? Look no further than Sam Spencer Silverberg. This talented musician from Hollywood, Florida has been playing for over five years, drawing inspiration from classic and alternative rock, pop, and alternative pop. His music is influenced by iconic bands like Sublime and Red Hot Chili Peppers, but he puts his own unique spin on every performance. Sam's gigs are all about entertainment and escapism - when you're listening to him play, you'll be transported to another world, free from the stresses of everyday life. Plus, with new material and projects always in the works, you never know what surprises Sam has in store for his audience. Don't miss out on this unforgettable musical experience - catch Sam Spencer Silverberg at his next gig!See more
Looking for a one-of-a-kind acoustic experience? Look no further than Sam Spencer Silverberg. This talented musician from Hollywood, Florida has been playing for over five years, drawing inspiration from classic and alternative rock, pop, and alternative pop. His music is influenced by iconic bands like Sublime and Red Hot Chili Peppers, but he puts his own unique spin on every performance. Sam's gigs are all about entertainment and escapism - when you're listening to him play, you'll be transported to another world, free from the stresses of everyday life. Plus, with new material and projects always in the works, you never know what surprises Sam has in store for his audience. Don't miss out on this unforgettable musical experience - catch Sam Spencer Silverberg at his next gig!
Reviews for Cooper City self defense instructors on Thumbtack

From Sarah M.

ROCK M.M.A.
ROCK M.M.A.
Great experience so far! Very responsive to messages and texts. Great self defense instructor!

From Shelby L.

Ony-X Fitness Training & Sports Rehab
Ony-X Fitness Training & Sports Rehab
I was looking for self defense training in order to learn how to protect myself. I found Onyx Fitness Training and it was one of the best decisions that I have made! They went over basic jiu jitsu and striking style techniques and I noticed that my core is a lot stronger! They were very nice and welcoming. I really enjoy training here! They also have a full gym for weight training as well! I am more excited than ever because not only am I learning self defense, but I am seeing drastic changes towards my body as well! Visit their website at www.onyx-fitness.com. Amazing training!!!

From Erick O.

Taylor Boxing Coach
Taylor Boxing Coach
If I could give Lou Taylor more than 5 stars, I absolutely would. I’ve been blessed to have many coaches and mentors in my life, but Lou is on another level — not just as a boxing coach, but as a person. From the very first session, it was clear that he isn’t just here to “teach you how to punch,” he’s here to build you up in every sense: skill, discipline, mindset, and confidence. Lou is one of the most punctual and dependable people I’ve ever met. He values your time and his own, which shows a level of professionalism that’s rare these days. Every time we meet, he’s ready — wraps in hand, gloves out, and a game plan for exactly what we’re going to work on that day. There’s no wasted minutes, no “winging it.” Every drill, every combination, every movement is intentional and designed to help you improve. What really sets Lou apart is his patience. He understands that everyone learns at their own pace, and he never rushes you or makes you feel bad if you don’t get something right away. He breaks things down step-by-step, explains the “why” behind each movement, and keeps working with you until it clicks. I’ve seen him train people of all levels — from total beginners who have never thrown a punch in their life, to more experienced fighters — and he gives each person the same attention, respect, and energy. And let’s talk about the man himself — Lou is one of the most humble, down-to-earth guys you’ll ever meet. No ego, no attitude, just pure love for the sport and a genuine desire to help others. He listens. He motivates. He cares. You can tell boxing isn’t just a job for him, it’s his passion and his craft. That energy is contagious — you walk out of every session feeling better, stronger, and more confident than when you walked in. Training with Lou has not only improved my technique, speed, and conditioning, but it’s also improved my mindset outside the gym. He teaches discipline, mental toughness, and focus in a way that applies to life, not just boxing. I’ve learned how to push past my limits, how to stay calm under pressure, and how to keep showing up even when it’s hard — lessons I’ll carry with me forever. If you’re looking for a coach who will show up for you every single time, push you to be your best, and treat you with respect while keeping you motivated and accountable, Lou Taylor is the one. Whether your goal is to get in shape, learn self-defense, compete, or simply challenge yourself, you won’t find a better mentor or a better human being in your corner. Lou, if you’re reading this — thank you for your time, your patience, your energy, and your dedication. You’ve made a huge impact on me, and I know I’m not the only one who feels that way. You’re a true professional and an even better person.
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