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Browse these pilates trainers with great ratings from Thumbtack customers in Edgewater.
Uma is kind and compassionate--an encouraging instructor who provided me with a beginning knowledge of Pilates. As simple as it may sound the most valuable lesson learned was breathing, We worked together enough for me to also grasp and do Pilates to the best of my ability at this stage of life. Thank you Uma!
Kourtney is a awesome instructor! She has been a great guide through my ashtanga journey ! Her positive energy is the best!
If you want personalized attention to help you achieve your fitness goals, a private, one-hour session on my Pilates equipment is right for you. I also have experience teaching duets and groups both on the equipment and on the mat. Mat classes are currently available. I was chosen to teach a mat class for Taylor Swift and her dancers before one of her shows here in Orlando. I've worked extensively with Kristina Janolo, Miss Florida 2011, who went on to make Top 15 in the Miss America Pageant. Miss Orlando, Kalen Dennis, is a current client. I love what I do and I look forward to building new relationships here at my studio! Packages and flexible rates are available to help you get your new Pilates body.
I focus on creating sustainable exercise and nutrition programs for my clients. I provide exercises to prevent injuries.
Guiding individuals to a better health
I am a PMA celebrity Pilates master instructor with reformer machines. I work with children, the elderly, pro-athletes, pregnant women, golfers, body builders, chiropractors, as well as people in rehab. I enjoy sharing the knowledge of living a healthy and fit lifestyle while decompressing the spine, strengthening the core and combining simple techniques they can use in their every day activities.
Cynthia Khoury Badrak trained and worked with a direct descendant of Joseph Pilates. She has over 20 years of NYC experience. Individually designed programs meet your specific body needs. Cutting edged physical therapy and rehabilitation. Pilates for Parkinson's is a specialty. Pilates helps people to improve their quality of life and find freedom of movement without pain. Pilates can help improve your balance and teach your body to work correctly and in a more efficient way. Pilates helps you to understand how your body moves through space. Pilates is good for every body, no matter what your limitations are.
My Training style is Fun and effective.. Great for the novice exerciser or someone who Just wants to feel better.. Im very good with proper alignment and working with muscular weakness and imbalnce Love helping people move their body better..reduce pain, increase muscle, improve balance, and overall health
Tru Pilates and Yoga Studio offers private, duets and small classes. We are teaching all levels of Pilates, yoga and weight training.
I have been in gym and really my workout is fun and the music is also out going Working with people
Years of experience and continued education. Different movement modalities to meet different individual needs. My clients "Aha" moments about where there body's are in space and giving them the oppotunity to use the knowledge as they go through their day.
I studied dance since I was five years old, which gave me an extensive background in different types of dance, such as ballet, tap, Latin dances (salsa, merengue and bachata), ballroom dance and Spanish dances (flamenco and sevilhanas). As I lived several years in Africa, I also know how to dance African dance rhythms. I am also a certified Pilates instructor by the British Pilates Institute, UK.