FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My mobile/in-home training rates are $40-$60 per 30-60 minute session. Sessions include a warm-up, workout & cool-down stretches plus assessments. Training rates at Anytime Fitness range from $25-$40, depending on length of commitment. Rates are discounted for longer commitments.
- What is your typical process for working with a new customer?
I offer free fitness consults to get to know clients goals & ensure we're a good fit. This can take place at a mutually convenient location, an Anytime Fitness facility in Cape Coral, over the phone, or by Skype. Before training any client I must learn their goals, prior exercise experience & current injuries. Clients will eventually warm-up & cool-down on their own but initially that is done during the session to ensure it is done properly & is effective for their training goals. Sessions are personalized for each client & exercises are selected according to their individual goals.
- What education and/or training do you have that relates to your work?
I am a current NASM Certified Personal Trainer. I am trained to teach Insanity, Piloxing & Silver Sneakers group exercise classes. I stay current in the field by taking 20+ hours of continuing education courses every year.