Elevate Life & Fitness- Online Fitness & Nutrition

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Introduction: I train my clients remotely through my app. On the app I program workouts, nutrition, and send new weekly recipes! I also do daily check ins and monthly competitions. I have a Masters degree in exercise science and rehabilitation. I am also a corrective exercise specialist, prenatal and postnatal exercise specialist, Sports Nutrition Specialist, and an ACE certified personal trainer. I like to make my workouts fun and interesting. You definitely will not get bored working out with me! I enjoy seeing the progress my clients make and most importantly seeing their confidence grow!

Overview

Hired 8 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Featured Projects

19 photos

Monthly Workout & Nutrition Programming
Personal Training
Fast Food Guide
Personal Training

Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

5 reviews

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Kate C.

Oct 8, 2023

Kristen is one of the best trainers I've ever worked with!

Judy M.

Mar 28, 2017

Kristen is incredible! I have worked with her off and on for nearly two years. When we first met, I was barely able to walk and had been told by my doctor to prepare to be in a wheelchair. At 49, I was not ready to hear that. With her help, I am now 70 pounds down, lifting weights, and finally beginning to enjoy life again. She is kind and gentle but she also knows how to get you motivated to try AGAIN and AGAIN even when life has its inevitable setbacks. She is a TREASURE!

Elevate Life & Fitness- Online Fitness & Nutrition's reply

Cool to see how much further you’ve came since you wrote this!

Isabella W.

Apr 23, 2018

Kristen is not your ordinary PT. She actually listens and cares about you as an individual. She remembers what injuries you have and always asks you how you are feeling before beginning any weight training. She is very knowledgeable about what she does. She is the most encouraging traininer I've ever encountered, even after a workout. If it weren't for her, I wouldn't be where I'm at today! Thanks Kristen for being so awesome!

Lindeey R.

Apr 20, 2018

Kristen made everyone feel successful no matter what ability level you were working at.

Priscilla I.

Apr 20, 2018

Kristen is literally the best! She is a beast!

Elevate Life & Fitness- Online Fitness & Nutrition's reply

You are a beast too!! Love ya ❤️

Credentials

Background Check

Kristen Sexton

FAQs

What is your typical process for working with a new customer?
Get information on their strengths weaknesses and what goals they have as well as what they expect from me.
What education and/or training do you have that relates to your work?
Master's degree in exercise science and rehabilitation, Corrective exercise specialist, certified in speed and explosion, ACE personal trainer, prenatal and postnatal certified, & sports nutrition specialist.

Elevate Life & Fitness- Online Fitness & Nutrition

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