Quest Kids Martial Arts

Introduction: Juniors Program Lil Lion program is a class intended for 3-5 year old children. It will help to introduce the discipline and structure of a martial arts class while providing a fun filled environment for our little ones to enjoy and learn self defense. At Quest Kids, our main focus in the Lil Lion class is to build confidence. We want to see our little ones to come out of their shells. The juniors receive a Taekwondo class where they will work their way up the belt system until they have achieved the rank of black belt. They will learn forms, kicks, stances, punches, and fight routines. They will be learning both mentally and physically. Not only will their health improve, you will see a change in behavior at home and school. Adult Program In the evening, martial arts classes for adults include the Fight and Fit program, an accessible workout routine that balances cardio and strength training. It also includes the Taekwondo program learning forms, kicks, and fighting routines. We work both the physical and the mental.Come get in the best shape of your life. Feel great and look great!