Tony Aponte

Introduction: A real certified personal trainer doesn't just advocate fitness; he lives with it. Our trainers will take that love for fitness which helps you transform your life! Personal training should be just that personal, and choosing a personal trainer is more than just finding a workout buddy. Let us work with you to set your own plausible goals. We'll be with you every step of the way, not only for the motivation that you need to shine in life, but also to keep it fun and arduous. Serving Jacksonville, FL, our personal trainers are certified by some of the industry's most esteemed organizations including the following: * National Strength and Conditioning Association (NSCA) * American Council on Exercise (ACE) * National Academy of Sports Medicine (NASM) * International Sports Sciences Association (ISSA) * International Fitness Association (IFA) * American Red Cross (CPR and AED) Check out our personal training page to get more familiar with our trainer services. Our Nutrition Services Everything you put into your mouth has an effect on your body. Therefore, it doesn't matter if your ultimate fitness end is to lose weight, build muscle or just get more fit; the bottom line is, if you don't change your nutrition, you won't see the results that you want. Our nutrition experts will help educate you to make the right dietary choices that are going to help you reach your goals. We don't "do" dieting. Our aim is to endue you to change your life; you start with nutrition! What Makes Us Different? * Low Cost: With training sittings starting at affordable rates, our clients can afford to see their trainers and get faster results. * Accommodate Your Schedule: We can accommodate busy schedules; just tell us what works best for you. * Nutrition Expertise: We'll assess your current level of nutrition and tell you how to make nutrition a lifestyle. * Complete Fitness Package: From weight-loss management and sports performance training to corrective exercise and general fitness, we've got a plan that will work for you. We don't just take you through the paces; we get to know you personally, to find out what motivates you, and give you the accountability that you need through ongoing revaluation of your goals. We believe that fitness is for anybody and exercising should be fun and rewarding, so don't wait to contact us, and get started on the new you today!