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I have had the pleasure of having Kourtney as my Pilates and Yoga instructor for many year now. She has been an integral part of my recovery from open heart surgery some 14 years ago. She has helped me focus on maintaining a healthy mind body life style through her instruction of balance and form with Pilates for physical core strength and Yoga for my inner self mind over body strength to help deal with everyday stress by practicing the concept of being "present in the moment". For all we have is the present, everything else is regret and worry. Namaste.
If you want personalized attention to help you achieve your fitness goals, a private, one-hour session on my Pilates equipment is right for you. I also have experience teaching duets and groups both on the equipment and on the mat. Mat classes are currently available. I was chosen to teach a mat class for Taylor Swift and her dancers before one of her shows here in Orlando. I've worked extensively with Kristina Janolo, Miss Florida 2011, who went on to make Top 15 in the Miss America Pageant. Miss Orlando, Kalen Dennis, is a current client. I love what I do and I look forward to building new relationships here at my studio! Packages and flexible rates are available to help you get your new Pilates body.
I studied a different style & dance type.I like to work with people.
I offer live classes, DVDs, podcasts, live webcasts, and personal instruction of Pilates mat, power yoga, relaxation yoga, Pylata, spinning, stretching, and chair yoga. I teach for many major businesses, including Walt Disney World (Cast Activities), Golds Gym Dr. Phillips, Montessori School, Anytime Fitness, Artisan Park, Celebration Town Hall, and Orange and Osceola County public schools. You will not find a more exciting, devoted and knowledgeable mat-based instructor in Florida! Let me help you.
Learn Pilates workouts and exercises when you enroll in Thiago's programs. Aside from offering personalized Pilates lessons, this professional also provides Swiss ball and gym instruction.
This pro is one of the best-rated Pilates instructors in Windermere who provide effective Pilates instructions. Aretuza is available for your needs.
Check out Carolyn Tann-Starr if you are looking for a qualified personal trainer. This dependable professional teaches yoga Pilates classes, mixed martial arts and more.
Searching for Pilates instructors in Maitland? Try this company. Aside from Pilates training programs, they also provide private dance lessons.
I have been in gym and really my workout is fun and the music is also out going
Tru Pilates and Yoga Studio offers private, duets and small classes. We are teaching all levels of Pilates, yoga and weight training.
Years of experience and continued education. Different movement modalities to meet different individual needs.
We offer a workout brought to the general public that keeps you looking like a dancer without putting stress on your joints and using your own body's resistance. This workout can be done at any age and even in a class setting, at your own pace. It is as if you have your own personal trainer. It is Pilates (not mat) completely done on a ballet bar. The beauty is you need not be a dancer to do this workout. Injuries are wanted.
My Training style is Fun and effective.. Great for the novice exerciser or someone who Just wants to feel better.. Im very good with proper alignment and working with muscular weakness and imbalnce
Cynthia Khoury Badrak trained and worked with a direct descendant of Joseph Pilates. She has over 20 years of NYC experience. Individually designed programs meet your specific body needs. Cutting edged physical therapy and rehabilitation. Pilates for Parkinson's is a specialty.
I focus on creating sustainable exercise and nutrition programs for my clients. I provide exercises to prevent injuries.
I provide yoga, pilates, and barre lessons; all levels are welcome. I will motivate you to stay on track and help you achieve your fitness goals.
If you are seeking an association that can provide yoga training services, hire The Gym Lab. They can also offer one of the leading Pilates training services in your area.