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The staff at Empower lifting is really great. I was skinny but too unmotivated and shy to go to the gym. I had Robert as my personal trainer and now I noticed a positive change in my appearance. I am happy and now more confident with myself. I definitely recommend Robert and Michelle to anyone looking for great quality personal training.They really helped me by giving me the tools to grow, such as diet and training regimes. Thank you guys so much. ... Eddie CortesMay 30, 2017
Best trainer in the Miami area hands downApr 12, 2017Verified
Great place to work out at, always love training there and getting the best possible workout. Extremely friendly environment as welJan 11, 2019
Robert, is focused on helping me achieve my fitness goals. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more core exercises, lift progressively heavier weights & get fit. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out at Empower Lift. The environment is professional and would recommend Robert & his team to anyone looking to improve their fitness with a dedicated group of trainers.Mar 5, 2017
Very good service and ongoing support. the best.Apr 4, 2017Verified
- What should the customer know about your pricing (e.g., discounts, fees)?This will be the best investment you made
- What is your typical process for working with a new customer?Fitness/mobility assessment for the first session. Once completed I will then create a detailed program to address their needs along with what I have noticed during the assessment .
- What education and/or training do you have that relates to your work?Over 20 years of athletic experience in various sports ( baseball,football, track, boxing, Olympic weightlifting , crossfit etc. -Co-owner/Head Coach of Empower Lift, specializing in Performance Rehab Training and Strength & Conditioning -Bachelor of Science in Exercise physiology, -Over 200 documented Athletic Training ( sports rehabilitation ) clinical hours and 2 years in a Physical clinic. -Assistant strength coach to various College Football and Baseball Programs - Team USA baseball, former Minor League Catcher -National competitor in Olympic Weightlifting.