Introduction: Hi my name is Stephanie, I’m a Certified Nutrition & Wellness Specialist and Certified Personal Trainer with over 10 years of experience. I’m also a certified pre & post natal fitness specialist & bikini fitness athlete coach and proud mother. I specialize in lower back, knee and shoulder rehabilitation. I competed in fitness competitions as well as other sports. My passion is helping people create a healthier, happier, more active life style one workout at a time. I will help customize your workout and nutrition programs according to your goals. I have experience training people of all ages, shapes and sizes. From children, small groups sessions, seniors, couples, injuries and athletes. Nothing I haven’t seen! No one I haven’t helped!
I love Helping people achieve their health and fitness goals. Seeing people transform into a happier more confident person is so exciting and rewarding.
