Introduction: If you are someone who:
⢠Is looking to get in shape but canât face going to a gym;
⢠Has lost interest in your gym routine;
⢠Thinks you donât have time to exercise;
⢠Is looking to get faster or stronger in your sport, OR
⢠Is no longer seeing results with your current training
Then I'm the man for you! I offer training in Crossfit, Olympic weightlifting, Barbell strength training, running and basic body weight movements.