FAQs
- What is your typical process for working with a new customer?
I will do a consultation to learn more about new clients. With the consultation, I learn about previous and current injuries, medications, concerns, etc. I also learn about current activity levels, gym preference and any restrictions. I like to get to know as much about my clients as possible, so everything is tailored to their training.
- What education and/or training do you have that relates to your work?
I recently received my personal training certification through National Academy of Sports Medicine, and have been training clients since January of this year.
- How did you get started doing this type of work?
This was something I segued into from leaving the gymnastics world. I was trying to keep myself in shape, and quickly found myself wanting to learn more, which developed into a true passion for spreading knowledge and helping others reach their fitness goals.