Aapke & Associates

Introduction: I help you to manage your life, successfully. I am a psychotherapist and a life coach who provides services to individuals and couples for assessments/evaluations, mood and anxiety disorders, post traumatic stress disorder, self-esteem problems, and work-related problems. I coach self-empowerment to women returning to school after age 40, women who have lost control of their lives, and women who have let go of their power. I find that psychotherapy and coaching can be similar in some areas. In therapy, you can revisit past hurts and discover how they continue to affect you today, as well as the changes that need to be made. In coaching, there is usually a goal to reach. By encouraging you and holding you accountable, I will help you reach that goal.