FAQs
- What types of customers have you worked with?
I train you in your home, condo, and community fitness center or in select gyms
- What advice would you give a customer looking to hire a provider in your area of work?
Need help with loosing weight? Do you need assisted stretch to help with stiff sore muscles and joints? Need help learning to use exercise equipment with proper form to avoid injury? Do you need help lowering your blood sugar, blood pressure or cholesterol, and hopefully reduce or eliminate needed medications to control these? Do you need help with increasing bone density? Or maybe you just want to increase that golf swing or improve your overall quality of life. Whatever health and fitness goal you have, together we can make it a reality.