I’ve been where you are.
When I was 10 years old, I survived a plane crash. By the time I was 30, I had lost both of my parents. I’ve faced emotional abuse, anxiety, and the heavy weight of feeling “not good enough.” I’ve been divorced, and currently remarried for 10 years with a five year-old boy and a baby on the way.
I know what it’s like to feel broken, stuck, and unsure how to move forward — and I also know it’s possible to heal, rebuild, and feel alive again.
For over 20 years, I’ve helped people break free from anxiety, depression, trauma, and burnout so they can feel lighter, calmer, and more confident in everyday life. My clients often say they feel relief and hope within just a few sessions.
What I Help With:
• Anxiety, depression, trauma, and burnout
• Confidence building and stress relief
• Releasing shame, fear, and negative self-talk
• Building habits, clarity, and peace
Credentials & Background:
• Certified in CBT, NLP, Hypnotherapy, and Mindfulness
• Certified Professional Co-Active Coach (CPCC)
• Author of 6 self-help books
• 20+ years studying emotional healing and human potential
How We Work Together:
All sessions are by phone or video — no insurance required. Send me a quick message, and I’ll respond as soon as possible. If you’re ready to feel better and move forward, I’m here for you. burnout
• Confidence building and stress relief
• Releasing shame, fear, and negative self-talk
• Building habits, clarity, and peace
Credentials & Background:
• Certified in CBT, NLP, Hypnotherapy, and Mindfulness
• Certified Professional Co-Active Coach (CPCC)
• Author of 6 self-help books
• 20+ years studying emotional healing and human potential
How We Work Together:
All sessions are by phone or video - no insurance required. Send me a quick message, and I’ll respond as soon as possible. If you’re ready to feel better and move forward, I’m here for you 👍
