FAQs
- What is your typical process for working with a new customer?
Have a full evaluation before beginning a training program. I will provide following evaluations every few weeks to document progress or any changes that need to be made to the program.
- What education and/or training do you have that relates to your work?
I have the NASM certified personal trainer certification as well as the CPR/AED certificate. I am certified in the Neuroscience of Aerobic exercise and Sports Conditioning Training.
- How did you get started doing this type of work?
I have been invested in fitness for my entire life and have worked as a certified trainer the past 4 years. I have pursued further certifications and continue to learn from clients and peers everyday