Introduction: Hello! My name is Alex and I'll describe what my services are like.
1) Weight loss, Weight gain, All-around fitness, and workout plans
2)Location: I can come to you where you live at your home or fitness facility. Many clients have a fitness facility where they live like a gym. Also, I have many things like balance balls, resistance bands, boxing gloves, jump rope, and handweights. We can work with in the privacy and comfort of your own home.
3) Frequency: You choose your plan but many clients work 2-3 days a week or as little as one a day a week.