Regina - Focused Physiques

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Hi, Im Regina. I am a Personal Trainer, Mindset & Life Coach. I have been dedicated to training my clients and implementing healthy lifestyle techniques, helping to change lives for over 20 years. I offer life coaching, fitness training and meal plans. I will motivate and train you both mentally & physically. My custom programs deliver results to clients through education, motivation and they are fun and effective. I am looking forward to working with you on your journey to health!

Overview

Background checked

2 employees

24 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook

Featured Projects

19 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

7 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Philip V.

Jul 11, 2020

I was coming off of two major shoulder surgeries and reconstruction and during this time I also put on a lot of weight. Regina and I grew up in the same neighborhood and I reached out to her because of her knowledge of Nutrition and Weight Training. Regina designed a thorough workout program and nutrition program that helped me get in the best shape since my early 20s. In a matter of a week of eating right and going through the routine, I started to feel stronger and had much more energy. After 6 weeks on Regina's program, I lost a lot of weight roughly 32 lbs, but at the same time I put on about 12 lbs of muscle mass. It was noticeable in my chest, arms, legs, abs and my face. My BMI went from 38 to 24 in this six week time period. All throughout my programs, Regina kept in close touch with me, we wpuld communicate often and I would send pictures of my meals so we can pinpoint any foods that might slow down my weight loss. Regina's knowledge of nutrition and how to naturally jump start your metabolism is incredible. She always suggested additional foods or meals to help change things up. Also, Regina's vast knowledge on weight training was essential for me, because she was able to provide me with many different routines to not only hit the primary areas, but the secondary as well. This was vital due to my 2 major shoulder surgeries. I was able to regain a lot of my strength I had in my younger days. If you want to learn how to eat the right way as well as reach your physical peak, then go with Regina DePaolo as your coach. She can create lifestyle improvement programs for anybody on any budget

Molly B.

Jul 14, 2020

I was nervous about getting back into training after taking a break from fitness. With Reginas help i stayed consistent- the gym became less of a chore and a place I looked forward to visiting on a daily basis. Regina has been a positive motivating factor in my life. I knew from our first meeting that she loves her profession, takes pride in what she does and truly CARES about her clients’ wellbeing. She listened to what I wanted to achieve and tailored a workout/nutrition plan designed for me instead of telling me what I “should” be doing. Even when I’m not at the gym she makes herself available to answer any questions i have. Regina has kept me going strong and I am grateful to her for a better body, healthier lifestyle and improved outlook on life.

Kristen B.

Jun 19, 2020

Ive worked with Regina as a trainer as well as on my mindset training. I saw results instantly as she is knowledgable, she motivated me and helped with everything from my poor diet and my weight to having a better overall outlook on life!

Alexis I.

Jun 28, 2020

Made me feel very comfortable! Thanks for being an awesome and inspiring trainer!

Jennifer B.

Jun 28, 2020

Regina is extremely knowledgeable, she is also very motivating and positive. Regina always has great suggestions and gets to know her clients, she personalizes your experience. Definitely professional!

Credentials

Background Check

Regina Depaolo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending upon location; discounts are given when purchasing plans.
What is your typical process for working with a new customer?
I provide each new client with a thorough health history & fitness assessment to establish a custom fitness routine.
What education and/or training do you have that relates to your work?
I have been training professionally for over 20 years. I have managed gyms and help many clients feel and look exactly how they want. It is my passion to bring their goals to life!

Regina - Focused Physiques

FAQs

Related cost information

Popular in West Palm Beach

You might also like

In other nearby areas