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Browse these pilates trainers with great ratings from Thumbtack customers in Alpharetta.
My husband and I joined Michelle's Chair Yoga class over a year ago. We asked some friends to come as well. We have seen a lot of progress in our lives since then. Michelle takes a lot of time to make sure we are doing the moves correctly. She often asks how we are doing and many times finds ways to make our experience more comfortable to make sure we are not hurting joints that are already in pain. This class is more than just Yoga but friendship building and great therapy as well. We highly encourage you to come to one of the classes that Michelle offers, you will never be sorry and never want to miss a one. We are traveling and call in on our class days and do our excercises wherever we are!! Michelle Cormack is well trained and always improving and really cares about each person she works with.
Jay helped me gain strength, balance and flexibility with his Pilates instruction. He would give scaled versions of the exercises so that students of all ages and fitness levels could participate. Jay has a calm, knowledgeable, and determined attitude. A great trainer and I wish he was still at our gym!
Working with Carol as a personal Trainer is a great experience. Whether it's yoga or nutriion, her depth of knowledge is quite broad when it comes to getting the body in top shape and in the most efficient manner. In other words you get the most for your money. I have worked with other trainers but Carol is somewhat different in that she has an uncanny ability to really tune in and know just how far to push. Carol is warm and personable and a real joy to work with but if you think that you can get away with anything because of her pleasant disposition...think again. She can be very firm when she needs to be. I have left many a session being angry at her for working me so hard lol but at the end of the day I am better for it. 😁
My experience with Bailey as my trainer was very insightful. The training is tough, but he pushes you in a way that you want to go harder, and the results surely paid off. We also did Pilates and meditation , we not only worked outside but we also excercised our inner mind and praticed sculpting my body. He also guided me on my diet and encouraged me to change my eating habits. I would definitely train with him again and would advise anybody else to choose him as a trainer, you would be making a great choice 😃. He is a great person, experienced, and knows what he is doing.
A little more than 3 years ago it was time to change my game a bit so I tried yoga, spin classes and the like. Amanda had a table set up at the top of the stairs one day and gave me a brief tutorial of the process. It was quite strange but she was very patient and calming about results, goals, and options. I decided to sign up for, I believe, 4 classes as there was a price break. I should mention that being a man, the Yoga poses were difficult for me as my flexibility was limited. Pilates on the other hand, with the reformer table, gave me the option for what i like to call "forced stretching" From day 1, I was sold. The class and Amanda's instruction are amazing. Her calming voice, breathing techniques, and different exercises, make the class that much more enjoyable. 2 1/2 years later, I am still as much a client as I was on day 1 and that is in part due to Amanda. I used to travel quite a bit and loved Pilates so much that I took classes in Oklahoma and Colorado. Beneficial yes, the same no. Amanda and Pilates work the best for me and her teaching skills are AWESOME! I am much for flexible, have better breathing techniques, and am healthier because of this class. I should also mention that since I have been going, only 2-3 men have been in a few of the classes. C'mon men, get on board! Thanks Amanda! Patrick P.
Great beginner Yoga experience. I am a total beginner to yoga and went to Marnie as a recommendation from my wife. I wasn't "ready" for yoga classes so I started with one-on-one sessions. I was a bit apprehensive. But Marnie tailored the sessions to my level, my flexibility and all of the aches and pains that go along with a man who waited until he was in his sixties to realize he should have started yoga years before. Her pace is totally dependent on her student. She is ok with just about any combination of one-on-one or helping prepare you for the world of yoga classes. She even helped my pregnant daughter. I highly recommend Marnie.
Lakisha is very passionate about her craft & it shows. She taught me ways to move my body that I hadn't known how to do before. She was very patient with me as well as educated me through each move to help me get a better understanding of what I was doing. I'm extremely happy with results I received through her program. I very much look forward to working with her again.
Thank you Cate! I felt very comfortable and had some stretches to keep me going between sessions.
Margie was fabulous! She took her time to explain different moves and made sure I was doing the correct form! So happy I found her!
We offer a wide range of options to meet your needs and price range. - Private sessions: $60 - Semi-private: $45 - Group mat class: $75 for 6 weeks We have great referral bonuses. Also, mention this ad and receive 25% off on any one service. We look forward to hearing from you! Be well!
Stability provides a wide range of services, from therapeutic rehab to athletic enhancement. Let us customize a fitness, rehab or wellness program, based on your personal needs. The benefit of being treated for physical therapy or occupational therapy at Stability is that all sessions are one-on-one with your clinician. This allows you to have the complete attention of your therapist during treatment, ultimately resulting in a faster recovery. Pilates is a total body exercise system, utilizing multiple muscle groups simultaneously, creating a symmetrical workout that integrates the upper and lower body with the core. The result is a balanced, strong, lean and flexible body, less prone to injury. Stability offers a full range of class options, including private and duet sessions, group equipment classes, and mat classes.
I am a pro at challenging and showing results to nay-sayers. I demand results in my personal practice and training, and will help you achieve the same results.
My work stands out from others because of my 10 years of experience as a Pilates instructor and 15 years a Registered nurse. I am passionate about helping people reach their wellness goals.
I teach all levels of yoga and/or mat Pilates to individuals or small groups. I will individualize every lesson to meet the needs and ability levels of each of my students. I have been teaching Pilates for 13 years and yoga for nine years. I teach both formats at two different YMCAs. I am nationally certified to teach and am CPR and first aid certified.
Doucet Pilates offers premier in-home and/or office pilates services in the Metro Atlanta, GA area and the Miami/Fort Lauderdale, FL area. Whether you want to establish a stable central core or build strength without building bulk or stressing your joints, Doucet Pilates offers a program tailored to your specific needs. Step into your relaxing environment with a soothing ambiance, and let us help you create awareness of the spine, proper breathing, strengthening and flexibility. Pilates will create body awareness, improved agility, good posture and relaxed, graceful motion. At Doucet Pilates, helping create that awareness is a sedative for happiness.
While obtaining my B.A. in dance, I developed a passion for the body. Since college, I received my Pilates training through Balanced Body University and I have worked at Coastal Therapy physical therapy in Savannah, Georgia. There, I developed specific Pilates exercises for patients as well as guided patients through their prescribed workouts. I love helping people reach their fitness goals in a holistic healthy manner. In addition to Pilates, I have been practicing yoga for over 10 years and incorporate it into my classes. My knowledge of anatomy and kinesiology help me to structure classes that benefit the whole body, not just one part. I have trained in classical ballet for over 15 years and incorporate beautiful grace and lengthening into my classes.
We are the only classical Pilates studio in the Northeast Georgia area that is offering the Power Pilates method of instruction. We also offer Redcord instruction, strength and conditioning, and kettlebell classes.
Do you find it inconvenient to drive to the big gyms to get in shape? Rainbow Pilates makes getting in shape more fun and convenient for you. Our Suwanee, Georgia firm conducts effective exercises in our studio or at your venue. Whether at our location, in your office, or at your home, we will help you tighten your abs, look great, and get in shape! We pay major attention to detail when it comes to your form to make sure that you utilize our exercises properly. Some of the many personalized programs we offer include the following: * Pilates * Yoga * Zumba * Ta Chi * Cardiolates * Belly dancing
Megan holds a doctorate degree in physical therapy from Emory University. She is a Polestar trained Pilates Rehab instructor certified with the Pilates Method Alliance, as well as a Certified Strength and Conditioning Specialist. Megan is experienced in treating orthopedic and sports injuries, as well as women’s health conditions. She has a special love for the evaluation and treatment of the running athlete. Her passion is to provide runners and athletes with the knowledge and skills to revolutionize their own fitness and stay injury free. Service's offered are all one on one: Pilates Wellness/Fitness training Physical Therapy Running Coaching/Form Analysis
Find flexibility, strength and balance on your own body. Connect from the center to the rest of your body.
We are a private Pilates studio in the heart of Historic Roswell. We offer private Pilates in an intimate environment or small group classes. We are the only studio in the Roswell/Alpharetta area to teach classic Pilates as taught by Joe Pilates who started the method. All of our teachers are Romanas Pilates certified.