Bellevue Strength & Conditioning LLC

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Introduction: ***INTRO OFFER (ONLINE TRAINING ONLY) 3 SESSIONS FOR $99!!!!!!!!!! ONLINE TRAINING available FACETIME TRAINING available VIRTUAL TRAINING available In person Training available I truly enjoy Helping people live healthier more productive lives by safely and effectively improving physical attributes of individuals. Also, by providing the finest nutritional planning while combining it with efficient human movement to improve a better quality of life. From clients needing to start at a basic level of fitness to elite athletes, or the stress management and high demands a busy work place, I custom build effective fitness plans that are sustainable and risk adverse. Looking forward to helping the next person achieve their specific goal. ***INTRO OFFER (ONLINE TRAINING ONLY) 3 SESSIONS FOR $99!!!!!!!!!! AREAS OF EXPERTISE * Corrective Exercise Therapy * Basic Strength and Conditioning * Mobility/Flexibility * Sports Specific Movement * Functional Fitness * Aerobic/Metabolic Conditioning "In the business of holding people accountable of important health/life decisions”

Overview

Hired 9 times

Background checked

1 employee

24 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Featured Projects

41 photos

Reviews

Exceptional 5.0

11 reviews

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Moya G.

Oct 3, 2013

Vlad is one of the best trainers I have ever worked with!!! My workouts always include a variety of upper and lower body exercises, which has allowed me to maintain my weight and increase my strength. He is very detailed in explaining each exercise and the correct to do them. Vlad will also give advice on supplements and proper nutrition, which goes hand and hand in reaching maximum results with strength training.

Robin H.

Oct 4, 2013

Vlad is one of the most knowlegeable trainers I've ever worked with. He has always been the ultimate professional and a good person. In the 6 years I've known him I've gotten stronger, more flexible, and have gained a new friend.

Camille F.

Oct 12, 2013

When I first walked into the gym, I was quite apprehensive and intimated by some of the equipment and weights that were present. After meeting my trainer, Mr. Vladimir Bellevue, I noticed that he was quite knowledgeable and optimistic when it came to the physique in general. After following a kick start nutritional plan, I began to notice results immediately. Vladimir was persistent even when it I felt like giving up. I would highly recommend Mr. Vladimir Bellevue as a personal trainer.

Ed L.

Dec 15, 2013

I have been training with Vlad for about 6 months and I am thrilled with the progress I have made. Vlad is a knowledgeable, skilled professional. The workouts are different every time but designed in a systematic way that builds strength, endurance, and flexibility over time. Vlad gets me to do things I wouldn't have thought I could do, which gives me a great sense of accomplishment and builds confidence for taking on even more challenges--inside the gym and out. And, Vlad is a heck of a nice guy who cares about his clients.

Melissa S.

Nov 11, 2014

Vlad has been my trainer for 7 years. In the first two years, I lost at least 40 lbs and completely changed my shape. Vlad helped make this possible by tailoring my workouts and providing general health advice to me. He fundamentally changed the way I thought about exercise and the importance of working out. He is extremely professional, a great communicator, and has very solid work ethic. Not only did he help me lose the initial weight, but he's trained me pre and post pregnancy. 7 years later, Vlad is much more than a trainer, he's become a great friend and an inspiration.

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Vladimir Bellevue

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies dependent upon the frequency of training sessions and quantity of sessions purchased. Group sessions are available. Best options to save money are group sessions (no more than 5 in a group- to ensure quality supervision) and larger packages 6mos-1 year which can be broken into month-month payments over the allotted time period.
What is your typical process for working with a new customer?
First Session is an initial consultation, usually 45min-1 hour (AND IS FREE!!!!)- We go through Static/Non-Static Movement Screening, Resting HR Test, Current nutritional planing and Goals setting. Then we discuss availability for Training Sessions and how to monitor time spent outside of the gym. I work gradually to build intensity over time to ensure proper movement for safety reasons and then adjust levels of intensity. I dont believe I have to" scream" at anyone to get this done but if you are looking for intensity and results working with this approach is the best way to achieve optimizing your results safely
What education and/or training do you have that relates to your work?
M.S. Kineisiology, and 3 different certifications over 16 years of training

Bellevue Strength & Conditioning LLC

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