Body by V

5.0
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(19)
5.0
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19 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
  • Mark C.

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    V pushes me more than I would push myself. When I workout on my own I am more motivated thanks to V. He varies the exercises each session which I appreciate.

    Sep 17, 2016Verified
  • Steve D.

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    I’ve trained with V for about 8 weeks. He continually pushes me to the brink each session and varies the workouts to challenge me and keep it interesting. I’ve worked with several trainers over the last 4 years and V has produced the biggest results for me by far.

    Sep 5, 2016Verified

About this pro

As a physician, I witnessed the long-term effects of physicial inactivity on the physical, mental, and emotional well-being of my patients. I saw countless cases of diseases that could either be prevented or treated with physical exercise. In many cases, people had a general awareness of the benefits of exercise, but were fuzzy on the details. A vast number of illnesses -- including diabetes, high blood pressure, osteoporosis, chronic back pain, depression, and anxiety -- can be managed solely with exercise combined with a healthy diet. That's right. No pills, no insulin injections, and no trips to the therapist. It's surprisingly simple. Why, then, is it so difficult for people? My opinion is that it is a matter of attitude. Most people see exercise as a chore rather than a celebration. Instead of it being a chance to feel free and elated, exercise is something that people dread. I can tell you with absolute honesty that there has been almost nothing more beneficial to my happiness and well-being than physical activity. It gives me a sense of joy and aliveness that I hope to bring to each and every client I work with. Sure, you'll look great, but that's secondary. It's how different you will feel that is of primary importance. My approach is to make exercise fun. I use a combination of resistance training, plyometrics, and core work that engages your whole body during the workout. By using constantly varying workout routines, your body will be rapidly transformed. Whatever your particular goals are, I am there for you every step of the way as a guide and as a motivator!

Years in business

5

Times hired on Thumbtack

25

Number of employees

1
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Photos and Videos

7 photos and 2 videos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      $25 for 30 minutes $45 for 1 hour
    • What is your typical process for working with a new customer?
      Initial evaluation involves a comprehensive assessment of the client's current level of fitness, nutritional habits, goals, and health history. Initial body measurements, including weight and body fat percentage, are included in the assessment. I answer any questions the client may have and discuss how we should move forward.
    • What education and/or training do you have that relates to your work?
      I have a medical degree (MD) and have a sound understanding of the human body. I have expertise in human physiology, anatomy, disease states, injury prevention, orthopedic conditions, and rehabilitation.
    Coverage Area for Body by V is about 30+ miles of Atlanta, GA.