FAQs
- What types of customers have you worked with?
I perform a 3hr Physical Assessments to determine how to design a Corrective Exercise Program which will allow them to reach their aesthetic/performance goals safely and efficiently. However, since how a person looks, feels, and functions is predicated on more than how a person moves, a Nutrition and Lifestyle Assessment is a prerequisite of working with me.
- What advice would you give a customer looking to hire a provider in your area of work?
The personal training industry is completely unregulated with certifications that are worth less than the paper on which they are printed. You can't give what you don't have. So make sure that the person you're intrusting your health to is actually that--HEALTHY! At the very least, the professional you choose should perform some sort of assessment and require a minimum of medical background on you.