Jan 15, 2017
Mike is great, very knowledgeable! First week lost 9lbs, I plan on working with him for long time to reach my goals!
Get your life back with Medical Fitness Group
I did Redcord and other excercise with Mike. He is an amazing therapist! I have been able to get back to many activities and feel stronger over all.
The Best Group to Guide Your Health Journey
I met Mike Hardy when my health had spun out of control and I finally decided to make a life change. I struggle with limited range of motion in both knees, have had partial knee replacements on both knees about 4 years ago, had lost a lot of my flexibility post-surgery due to inactivity, and had really let my weight get out of control. I wanted someone that was well educated in their field and brought on well-educated folks to work with them. Mike not only fit that bill really well, but has been extremely easy to work with.
He has been more than patient with me as we have worked through my physical limitations and has challenged me more than I have ever been challenged. Mike sees the benefit of having the whole body functioning well and is helping me work toward achieving that. Mike is an excellent motivator. Even when I don't think I will ever get there, Mike keeps a positive attitude and keeps encouraging me with what can be one day. He is creative in the exercise workouts, tailoring them to pain issues, chronic problems, or weight loss goals, and continuously mixes it up so it doesn't feel like a routine. I have been following the nutrition and fitness programs for just over eight months and I am down 80 pounds. My family, friends and co-workers see such a difference in me, in how well I move, how much I move, and my drive to stay active.
You won't find a nicer guy, or a more knowledgeable one, to help you achieve your health goals, regardless of the challenges you have faced in the past. Mike Hardy is the best phone call you will make to change the rest of your life for the better. Medical Fitness and Wellness Group will exceed your expectations on your journey to better health.
Great experience and results with corrective exercise
Mike has helped me tremendously over the past 6 months to improve shoulder function and build upper body strength to avoid injuries. The corrective exercise program was just what I needed to get started and now I've moved up to personal training and am seeing great results. He is very knowledgeable and is able to tailor an exercise program to just what I need. I couldn't recommend him more highly!
I'm glad I found this business....
I came to Medical Fitness with no level of fitness to speak of. Mike has worked with me for several weeks both nutritionally, as well as physically. My fitness level has increased dramatically in just a few weeks. I feel stronger and my clothes sizes are dropping. Best yet is I don't feel deprived and these kinds of results help me to maintain a positive outlook. I highly recommend Mike and Medical Fitness & Wellness Group to anyone looking to "get healthy". He knows his stuff and thoroughly enjoys what he does.
Thanks for getting me back in shape and pain free!
I originally started with Mike in April 2016 for corrective exercise to help with cronic pain issues and within 6 weeks was feeling so much better I graduated to personal training! I am now so much stronger and basically pain free. When I do have pain flare ups Mike has given me the tools to treat them quickly. And the workouts are always different and "fun" :).
Mike is an incredible personal training who works diligently to help me reach my fitness goals. He is not just concerned with the the fitness aspect but also the nutrition component to ensure my overall well-being. He is an excellent choice and I recommend him 100%!!!
I can't say enough about, Mike Hardy, and his, "Medical Fitness and Wellness Group." I had a friend tell me about Mike's facility after I confided to her how frustrated I was at not being able to lose weight. When I started with Mike I told him that I would like to lose 15 lbs. within a 3-month period. My son's wedding was coming up! I thought that there was a VERY slim chance that I would succeed at this goal. Mike seemed confident. Well, I lost the 15 lbs. in 3-months, after trying to lose at least 5 lbs. for years!!! Mike helped me accomplish this goal through strength training, and a further education towards my diet! I never thought this was possible, and I am now armed with the knowledge of how to go forward to continue my new life style, which has greatly enhanced my life!!
Nov 2, 2014
I found Mike Hardy on Thumbtack. I have to admit at first I was very skeptical because I had never heard of this site before however, with that being said, I am so grateful having found Mike! I have found it very challenging,even though I live in Atlanta, to find a personal trainer that knows what they are doing. Mike is my seventh personal trainer and by far the best. The buck stops here. I am so blessed that I will never have to look for another trainer. I have an overwhelming amount of issues that made it almost impossible for me to think I would ever be able to walk again with any type of range of motion, let alone run! Mike, on the other hand was very confident that he could improve my range of motion and get me back to a better quality of living. Mike listened to my fears. He was able to identify what my challenges were and design a workout program that was specific to my personal needs. I am so impressed with his knowledge and expertise. In just three weeks I am pain free and I feel better than I have in years. Mike has a very flexible schedule and he definitely is very affordable. He is a pleasure to work with and can personalized a fitness program that can meet the needs of anyone. I recommend you waste no more time and look no further and give Mike a call today. He is not your average personal trainer. He is the best!!!
OK. Can I tell you just how awesome Mike Hardy is? I recently moved to the Cumming area. Prior to moving I had been working out with a personal trainer 3-4 times/week for the past 3+ years. I had absolutely no hope that I would find a trainer as reliable and wonderful as the one I had been working with in my home town. Well, not only did I find a new trainer (Mike Hardy) but I found someone who is not only keeping me in shape (I recently lost over 125+ lbs) but also who has improved my workouts and has reduced my pain/injuries as well!! He has a repertoire of training techniques like none I've ever seen AND he focuses on my wellbeing as much as my figure! LOL! Meaning he knows the body/muscle structure and heals my aches/pains through corrective exercises to keep my body in the best shape ever. If you're looking for someone to help with building the body you've always wanted then Mike is your man. If you're looking for someone to help you with back, neck, shoulder, leg, etc. pain/injuries then Mike is your man. I just about never provide feedback/recommendations but in Mike's case I just had to tell my story. He's the best. And, if you want to talk live, I would be more than happy to answer any questions you have. Just leave your number with Mike and I will call you. Jump on board before he's no longer available because he will be booked up fast. Best of luck to you in transforming your body and taking fitness to a new level