Photos and Videos
32 photos and 13 videos
Injuries or medical conditions
Other injuries or medical conditions
Adding muscle mass,
Event to prepare for
Athletic event or competition,
Mike is great, very knowledgeable! First week lost 9lbs, I plan on working with him for long time to reach my goals!Jan 15, 2017Verified
I found Mike Hardy on Thumbtack. I have to admit at first I was very skeptical because I had never heard of this site before however, with that being said, I am so grateful having found Mike! I have found it very challenging,even though I live in Atlanta, to find a personal trainer that knows what they are doing. Mike is my seventh personal trainer and by far the best. The buck stops here. I am so blessed that I will never have to look for another trainer. I have an overwhelming amount of issues that made it almost impossible for me to think I would ever be able to walk again with any type of range of motion, let alone run! Mike, on the other hand was very confident that he could improve my range of motion and get me back to a better quality of living. Mike listened to my fears. He was able to identify what my challenges were and design a workout program that was specific to my personal needs. I am so impressed with his knowledge and expertise. In just three weeks I am pain free and I feel better than I have in years. Mike has a very flexible schedule and he definitely is very affordable. He is a pleasure to work with and can personalized a fitness program that can meet the needs of anyone. I recommend you waste no more time and look no further and give Mike a call today. He is not your average personal trainer. He is the best!!!Nov 3, 2014Verified
I met Mike Hardy when my health had spun out of control and I finally decided to make a life change. I struggle with limited range of motion in both knees, have had partial knee replacements on both knees about 4 years ago, had lost a lot of my flexibility post-surgery due to inactivity, and had really let my weight get out of control. I wanted someone that was well educated in their field and brought on well-educated folks to work with them. Mike not only fit that bill really well, but has been extremely easy to work with. He has been more than patient with me as we have worked through my physical limitations and has challenged me more than I have ever been challenged. Mike sees the benefit of having the whole body functioning well and is helping me work toward achieving that. Mike is an excellent motivator. Even when I don't think I will ever get there, Mike keeps a positive attitude and keeps encouraging me with what can be one day. He is creative in the exercise workouts, tailoring them to pain issues, chronic problems, or weight loss goals, and continuously mixes it up so it doesn't feel like a routine. I have been following the nutrition and fitness programs for just over eight months and I am down 80 pounds. My family, friends and co-workers see such a difference in me, in how well I move, how much I move, and my drive to stay active. You won't find a nicer guy, or a more knowledgeable one, to help you achieve your health goals, regardless of the challenges you have faced in the past. Mike Hardy is the best phone call you will make to change the rest of your life for the better. Medical Fitness and Wellness Group will exceed your expectations on your journey to better health. KimberlyOct 24, 2016
I did Redcord and other excercise with Mike. He is an amazing therapist! I have been able to get back to many activities and feel stronger over all.Oct 26, 2016
Mike has helped me tremendously over the past 6 months to improve shoulder function and build upper body strength to avoid injuries. The corrective exercise program was just what I needed to get started and now I've moved up to personal training and am seeing great results. He is very knowledgeable and is able to tailor an exercise program to just what I need. I couldn't recommend him more highly!Oct 19, 2016
- What should the customer know about your pricing (e.g., discounts, fees)?We have affordable programs for everyone with no contracts. We also offer "virtual" Personal Training for those that cannot make it to our studio several times a week or want the convenience of training from the comfort of their own home. You will train with a live trainer over SKYPE. all you need is a free SKYPE account, a webcam, and some minimal workout equipment.
- What is your typical process for working with a new customer?First and foremost we LISTEN. We don't just offer what we think the client may need. Our initial consultation is comprehensive to learn exactly what is going on with the individual before coming up with a plan. Our assessment is the most thorough you will find. We find the "root" cause of your issues and address them from a holistic perspective.
- What education and/or training do you have that relates to your work?We take continuing education credits every year to keep my multiple certifications up to date. We are very active in the Johns Creek Community, and constantly consult with Family medicine and Internal Medicine doctors to improve patient and client outcomes. All of us have degrees and advanced certifications in our respected fields.