Jane Jennings

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Introduction: Are you ready this time? I personally train clients and educating them in weights, cardio, and nutrition. I am AFFA certified for 10 years. I have maintained my CEUs (continuing educational units). It is my strong belief that 110% must be given to weights, cardio, and nutrition to obtain your fitness goals. It is not about getting into a clothing size, the number on a scale, or satisfying and emotional need. It is about changing your lifestyle.

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