RA NRG Fitness & Movement
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About
I help people eliminate tension, increase mobility, and get real relief through targeted assisted stretch therapy and Reiki healing. My work goes beyond basic stretching — I break down stiffness in the hips, back, shoulders, and legs, improve posture, and reset the nervous system so your body can perform the way it should. Clients feel results in their very first session. I take a highly skilled, customized approach and make sure every session delivers noticeable progress. If you’re serious about feeling better, moving better, and getting your body back on track, I’ve got you.
Overview
Background checked
1 employee
6 years in business
Business hours
Sun12:00 pm - 6:00 pmMon7:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, Square cash app, Stripe, and Zelle.
Social media
Services offered
Treatment type
Acupuncture
Energy healing
Naturopathy
Homeopathy
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Ms. Marlo O.
4 weeks ago
I’ve had a great experience working with Coach Rashaad. His stretch sessions always leave me feeling relaxed and refreshed, which has been a huge help for stress management. As a yoga instructor, he’s attentive and supportive—offering modifications for more strenuous poses so I can practice safely and comfortably.
What I appreciate most is how personalized his training approach is. He tailors each session to my needs, focusing on joint mobilization, core strength, and light resistance training. This customized plan has made a noticeable difference in my overall mobility and strength.
If you’re looking for a trainer who combines professionalism with genuine care for your progress, I highly recommend him.
Jeanetta B.
Dec 13, 2025
Coach Rashaad has been providing me with assisted stretch training, and I honestly can’t say enough good things about the experience. Since starting my sessions, I’ve experienced significantly less pain in all of my problem areas, and my body feels lighter, looser, and much more flexible overall.
Beyond that, my range of motion has improved, my muscles recover faster after workouts, and I’ve noticed less stiffness throughout the day — especially in areas that used to feel tight or restricted. The sessions have also helped with stress relief and relaxation, which I didn’t even realize my body needed this much.
Coach Rashaad is knowledgeable, attentive, and intentional with every stretch. He truly listens to your body, explains what he’s doing and why, and makes sure you feel comfortable and supported the entire time. You can tell he genuinely cares about his clients’ wellness and long-term mobility.
If you’re dealing with tight muscles, chronic pain, or just want to move and feel better in your body, I highly recommend booking with him. He’s really that good.
Jasmine B.
Dec 3, 2025
This was my first time doing stretch therapy and it was AMAZING! Walking into the door, I was very nervous about what was to come, but I left feeling renewed. Imagine going from feeling tense and heavy to feeling almost weightless?! This was very empowering and fulfilling. I literally could not have envisioned a better experience. I will definitely be securing a package to work on my mobility and flexibility.
Charlene D.
Nov 22, 2025
Here’s a polished and professional version of your statement:
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I’ve scheduled many sessions with Rashaad and always leave feeling significantly better—especially after the cupping. Before working with him, I was experiencing shoulder pain, and he recommended cupping as part of my treatment. It made a tremendous difference in my ability to train on upper-body days.
Although I’ve recently been mandated to work on-site and can no longer attend sessions at the gym, I’ve found so much value in Rashaad’s stretch and cupping sessions that I’ve chosen to continue working with him
Brenda W.
Nov 22, 2025
Rashaad is a true professional. I have been working with him for a couple of years now and he has helped my body reach the next level and I am continuing my journey.
A friend recommended him because I was experiencing back pain when I was running and I had no flexibility in my muscles.
I understand my body health is a lifetime commitment but working with Rashaad has made it easier.
Highly recommend him
Credentials
Background Check
Rashaad Mccommons