Introduction: I have been a yoga teacher and holistic coach since 2007. I have run several successful businesses and opened two yoga studios. I have enjoyed working with professional athletes and coaches in the NBA, NFL and even worked with the Atlanta Braves organization using yoga to increase mobility and mental toughness thru mindfulness training and meditation.
I love working with high achievers and athletes.
My favorite topics are:
Yoga for stress relief
Beginner's Yoga (a 6 week and 12 week series)
Meditation
Mindfulness
Issues:
Help getting unstuck
Pain relief
Stress management
Prioritization
Goal setting
Mobility:
Hips & Hamstrings
Low back and neck pain
Recovering from childbirth
Overview
17 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.
Reviews
5.0
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John J.
Dec 15, 2014
Working with Monica Marie was a great help to me and I would highly recommend her to others.
I always felt challenged and supported. I never felt she forced anything upon me. Nor did she necessarily give me the tools to make improvements, but Monica had a way to allow me to find the tools myself and then work at becoming better at my own pace.
I am absolutely better than I was before in so many tangible and practical areas from my relationships, my focus & time management and of course my finances.