Introduction: We are a full-service personal training company in Hawaii. We do one-on-one, partner and small-group training.
Our services include the following:
* weight loss
* rehab
* golf fitness
* circuit training
* Kettlebell fitness
* pre and post pregnancy training
* senior fitness
We treat each client as an individual. There are no cookie-cutter workouts; each workout is specific to the clients' needs, goals and limitations. We are among Hawaii's outstanding personal training and fitness companies.