E
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ER Health and Fitness
Introduction: I'm not your typical trainer that will tell you, I've been involved in sports and that's how I got into fitness. My interest in fitness didn't start until my early 20's. I started running, and with that, my love of working out, and started to get healthy, It's been a rough road! but I truly enjoy being healthy! It's been 7 years helping people achieve their goals, helping them get healthy, I've changed lives, best of all, I've helped people look at food in different ways, give yourself the gift of changing you! We’re a a private facility, I know the big gyms sometimes can be a little intimidating, but here everyone is family, and very supportive of each other! Come give it a try!
Overview
1 employee
10 years in business
Payment methods
This pro accepts payments via Cash, Check, and Credit card.
Reviews
5.0
4 reviews
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Judy A.
Nov 8, 2015
Ericka is literally helping me save my life. I have some medical problems and she has put together a workout that really helps me keep as healthy as I can. I am 69 years old and she still makes me run the stairs. And I am good at it thanks to her. Ericka's staff are all so much fun.
Myrna R.
Nov 8, 2015
I've been a client for 3 years and couldn't be happier with the results. My balance is greatly improved and the strength training is superb. Erika is working with me on a new food plan and so far is successful.
Jami L.
Nov 9, 2015
I have been working out with Erika for almost 2 years now and have never felt better. I'm a very busy mom of 2 young children and also a professional outside the home, so my time to work out is very limited; however, Erika has helped me reach above and beyond my fitness and health goals like no other! She is incredibly knowledgeable in all aspects of fitness, and has a very well rounded approach to overall health. She is a fabulous coach for all levels and I can't thank her enough for her dedication to my personal fitness goals.
Amandarcowan C.
Nov 10, 2015
Erika is an incredible personal trainer. She listens to your needs and helps in areas that need to be worked on with no judgement. From work outs to nutrition, she helps in anyway to help you succeed at your goals!