F.E.A.R. 365

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Introduction: Are you new to weightlifting and need a place to start? Are you a experienced lifter who needs touch ups on form or is getting ready for the next step? (High school -> College or even College -> pros) I can set you up with a full outlined program online and /or in person and 1 on 1 sessions of personal training. When you’re ready I will push you to be the best version of yourself you can be, mentally, emotionally and physically.

Overview

Hired 1 time

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via Cash and Venmo.

Social media

Instagram

Featured Projects

39 photos

GYM time
Health and Wellness Coaching
Posing Practice
Health and Wellness Coaching

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

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Read reviews that mention:

John G.

Dec 26, 2023

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Hired on Thumbtack

Jake helped lead me to my first bodybuilding competition. In the beginning I was planning on just doing the work myself and posing in my spare time. After the first session with Jake I knew how far away from being ready I actually was. Over the course of nine weeks me and Jake worked together on my posing, routine, and diet. The prep was intense and without Jake’s guidance I would have went terribly wrong. The work, coaching, and discipline paid off on show day where we walked away with three wins. For my fist show in the bodybuilding world it couldn’t have gone better. I highly recommend Jake to anyone who is looking to better themselves in any aspect of life. Thank you my friend!

Personal Training

Jenny K.

Sep 12, 2023

Jacob, the owner, is fantastic! He really cares about my health and wants me to achieve my fitness goals. I highly recommend him!

Michael C.

Nov 29, 2023

Jake is hands down one of the most knowledgeable and easy to work with trainers I’ve ever had to pleasure of being connected with! Worth every penny!!

Joyce C.

Nov 17, 2023

I cannot say enough good things about Jake! My husband and I started training this year because I was diagnosed with diabetes and needed to drop a little weight. My husband only did this to support me. He has never been comfortable in a gym, and definitely not with a trainer! Jake made us feel at home and at ease from the very beginning. We have lost weight while gaining muscle and learned a ton along the way! I 1000% recommend Jake as a personal trainer! I wish I could afford to have him 3 to 4 times a week. I never dreaded the gym or our sessions and that's HUGE! Thanks Jake!

Darla B.

Nov 8, 2023

Jake is knowledgeable, friendly, and enthusiastic. He make training a genuinely fun experience, he shows you how to do all exercises first, I never felt awkward asking questions or expressing concerns. Very respectful and supportive!!! I can now say I love being in the gym with the knowledge I have gained!!! "This experience has more than met my expectations." Darla

Credentials

Background Check

Jacob Kiesman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the amount of sessions and Specific goals
What is your typical process for working with a new customer?
Phone call / Text to discus goals, general medical background, In person assessment/First session
What education and/or training do you have that relates to your work?
I have certifications in Personal Training, Olympic Weightlifting, Powerlifting and CPR/First aid. I have also 7 years in the gym.

F.E.A.R. 365

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