FAQs
- What is your typical process for working with a new customer?
I offer a free initial consultation where I will sit down with you to discuss your background and goals, run you though a short assessment to see how you move and identify potential areas for improvement, and then create a plan that is customized to you.
- What education and/or training do you have that relates to your work?
Some key certifications that I have received to bring the best to my clients are: National Personal Training Institute Certified Personal Trainer, National Academy of Sports Medicine Certified Personal Trainer, Precision Nutrition Certified Nutrition Coach, Hardstyle Kettlebell Certification, Certified Functional Movement Specialist, Schwinn Indoor Cycle Instructor and Pre & Post Natal Corrective Exercise Specialist. Even more recently, I'm training to become a Certified Yoga Teacher.