Introduction: I do the following:
* In-home personal training goal based sessions, will travel to your home in: Arlington Heights, Palatine, Buffalo Grove, Schaumburg, Elk Grove, Mount Prospect
* In-home personal training at my home in Arlington Heights or at Commuter Fitness
* Nutrition consulting
* Juice plus representative
* Usana supplement representative
* Beachbody coach includes: P90X, Shaun T and other workout video offerings
* Lunch and learns for office and home parties on wellness and exercise principles
* Boot Camps