Sharon Jones Wellness
Sharon Jones Wellness

Sharon Jones Wellness

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Goals
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Introduction: DIETS WORK BUT ARE ONLY A QUICK FIX as they restrict calories and deprive you of the foods you love. Think about it, once a person goes off a diet, they gain all the weight back that they originally lost and tend to add on a few more pounds. I will teach and coach you how to stabilize your blood sugar, SETTING YOU UP TO BOOST YOUR METABOLISM, increase your energy, lose weight, burn fat and build lean muscle, just by eating the right foods the right way, without dieting or restricting. Seeing the smile and hearing the excitement when people lose weight and inches. There is no greater satisfaction when people make lifestyle changes by following a simple plan; no gimmicks, no fad diets, no restrictions. Just a simple plan that works for any busy lifestyle.
Overview

Hired 2 times

1 employee

14 years in business

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Susan H.
Sep 13, 2015
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Hired on Thumbtack

Hired on Thumbtack

I'm only 3 weeks into my 8 week plan but Sharon has been with me every step, explaining the program, giving me tips and pointers to help me stay on track. She explains how the program is not a diet, it is a long term change to the way I approach food and fueling my body. I may finally have found something that really works for me, and I thank Sharon for that!!!
Health and Wellness Coaching