Wholistic Fitness

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Introduction: I provide a unique service to the fitness business. I help clients transcend their limits by not only working their bodies, but also their minds and spirit. I help clients understand what their bodies are capable of along with pushing them past their limits. I love changing lives and having a positive influence on people.

Overview

1 employee

10 years in business

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Reviews

5.0

3 reviews

5

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Danielle F.

Nov 20, 2015

I started working with Carlos three months ago and the results were immediate. I lost 11lbs within first 4 weeks and (while I don't weigh myself often) continue to see overall toning progress, have increased my endurance, power and strength. My before/after pics (within first 16 weeks) have inspired many of my friends to begin their own fitness journeys. This was all possible because Carlos inspired a real commitment from me (I work out in between sessions) and bc he enthusiastically supported my goals. Carlos offers a holistic approach to fitness by incorporating nutrition and diet advice into his sessions while also offering social-emotional support. As a down-to-earth, mixed martial artist, he brings an effective mix of motivation and empathy to every workout. Carlos truly partners with his clients on their fitness journeys, customizing workouts that constantly keep us stimulated, and is committed to seeing us hit goals and stay in BEAST MODE!

Nyela M.

Apr 30, 2015

Carlos is Great! In addition to being an Awesome Motivator he is knowledgeable in multiple disciplines. If you are a seasoned gym junkie or a novice beginning your journey, you cannot go wrong with Carlos. #coachcarlosdey #fit40

Vanessa S.

Apr 30, 2015

Carlos has motivated me to push past my limits, to go after what I want in a way that is truly motivating and kind! Love his energy and passion for living a true and healthy lifestyle.

FAQs

What education and/or training do you have that relates to your work?
Yes, I am forever a student. I study different training programs and nutrition. You can say that I am a wellness Nerd.
How did you get started doing this type of work?
Helping others is something I'm naturally good at doing.
What types of customers have you worked with?
Providing nutritional advice, instructing yoga, strength and endurance programs.

Wholistic Fitness

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